https://www.springwellrunners.co.uk/news-1 daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1688138125006-V8PEI95J253R2AC043T6/AT.jpg News https://www.springwellrunners.co.uk/news-1/2026/3/22/race-report-16th-march-2026 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1774217366716-RGY07G09Y12YFUL4V2OY/Derry10+-+Club.jpg News - Race Report - 16th March 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1774217373093-YKHRLSF4Z3WLR5JT3W4Z/Derry10+-+DMcP+AMcP.jpg News - Race Report - 16th March 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1774217378134-IWGOUQBXOAOG3NXJLD7I/Derry10+-+Group2.jpg News - Race Report - 16th March 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1774217381549-YP6ZYYL7RYU62GJ9XNLU/Derry10+-+Group3.jpg News - Race Report - 16th March 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1774217389923-CWNKVTDV4SDXUMSW5R0K/Derry10+-+DW.jpg News - 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Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768824741266-WN3L8TWMOQVL9N17TCZP/podium-u11g2.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768824743486-DY5NIU2KAIOERM7L05EW/podium-u13b2.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768824745929-TK9G3FK2KX2KPONYBC0Q/podium-u13g2.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768824748141-17QZFV4Z4CXG6K6GNWMJ/podium-u15b2.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768824750859-YIO4ATG1DOPUTOXBQXAM/podium-u15g2.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768824755224-T6B33DPU1GVR1137130Z/podium-u17b2.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768824759025-LSRA292MOBI6D3UMULO2/podium-u17g2.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813058313-DNSA8HTE0IZ43TUDLH7G/ladies4.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813058225-DEI1EFN5OO981XY0HQQF/ladies5.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813061742-8ZPS8JCXX5Y5O0VZKVQS/ladies6.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813062009-KWFBZDGQ4JTF66RFKZXE/ladies7.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813063980-5CPLDNZASOT28WK57GDX/ladies8.jpg News - 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Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825058686-VYVHI27H5VP11O0KP494/podium-f40.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825060491-7UNIYZZ9VYI3SFX2V1QM/podium-f50.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825062705-XI8NDJ7EECUN33EC9H2U/podium-F60.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825074950-X5190V3GBL1SQCHJ2JHI/podium-m60.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825070806-BZQXTAILRLAFA5S4F3IT/podium-ladies3.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825073011-5V4BBSF8CIK8ES5QK8YS/podium-ladies2.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813683935-MBQN4IAGN7V39JWMMSYP/men5.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813683829-4XF60FG5G26JVGF8MCKP/men6.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813686417-5YT3IVGNNK0KGR7HWU05/men7.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813686535-Y6KY3N3JZLSSRU2OEX5P/men8.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813688417-RIRN8YTF57M6FVNRWETM/men9.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813688807-30Y9C9Y5KXYBU9WP053V/men10.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813690662-XY4IQRJXO8YGGYYGFHQW/men11.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813691431-D45ZUV6DZ5YBJ7CRGD83/men12.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813694020-568UT48XEUVWZHYO775Z/men13.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813695324-7LNYHQRPAUBN3NM736H0/men14.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813697094-WKPZSOCDAOW6XH8R1XUG/men.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813697878-BKH2231J7B84B03NTMQK/men1.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813700312-J1VUL6MSIE4R1GAWWV2N/men2.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813700260-SWOBWTJRVUR0GRWO3CL2/men3.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813701621-CHMQMP3URLYI01MR8QLP/men4.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768813696069-6SPM9M6FE3ZUOFUUBS33/men15.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825198720-R8D5YW1T9MHTM06PUL9J/podium-u20b.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825175913-UJSY29FUJOEWYTV2D9PR/podium-m50.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825181042-3SNYT1GS7P3MFXFMBZVX/podium-men.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825519121-43288KS9AYLHK0Z78NGA/SW+Ladies+M60.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1768825520739-1QR6KC43VDUTSAQWW7KR/SW+Men.jpg News - Owenbeg Cross Country Race Report - 18th January 2026 https://www.springwellrunners.co.uk/news-1/2025/11/18/weekly-report-16th-november-2025 monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503178223-ZIHKXNJWZSJV07G2T9N8/20251115_212104.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503239604-X0FI5CHZAITZ4PK57QZE/20251115_210537.jpg News - 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Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503211432-ZJO0DTDUW8QVFX738H3N/Photo+9_DW+Ballymoney.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503285046-JL93UM6I4BHOGSRAOWKW/20251115_205435.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503397137-QS98MLXA795EYK43UJTX/20251115_205012.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503401560-YTV8NV4LZ3DW3F59AD9Z/20251115_204836.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503338104-80W3ALO5FQQY0QOLA597/Photo+1.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503345176-TINSIMQ25TOAS9C57MB2/Photo+2.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503348998-6M6RH8XEATKLNV79G1ZR/Photo+3.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503353298-ZR8SJ3RJ50121WAYQFUR/Photo+4.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503361238-ZW0NTHB5DO9YXLOJ1IG5/Photo+5.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503364908-E4AUWQ82BOW7MNVV5BTA/Photo+6.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503369655-HFMUTV571BU8H6WM8BMM/Photo+7.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503373468-2QQCI89PXF18QCH40028/Photo+8.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763502692390-14EUNRKPZG5F8CRGLQWX/Photo+16_Masters+XC.jpeg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763502695056-FGSUW9AM5714RFR6CYVK/Masters+XC2.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763502738843-GDYWZQSNK1310FY42W5L/Photo+17_Tollymore+Group.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763502753294-CAZEYZIC14N5DVVMTFQR/Photo+19_Tollymore+Podium+BQ.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763502763816-5X7ED3USON8WSC6J3BEF/Photo+18_Tollymore+Podium+10k+FM.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503075159-G5YZVG53MPDZV71127UA/577809727_1679644523045663_7351868783996114457_n.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503078733-RPTB2EL64VRWRPGL7191/578259531_1679645326378916_749673374584357531_n.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503081284-BHJ8S5LWJII53PG1X3SU/578259601_1679644209712361_4938282955179693899_n.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503084509-7NOZY2QLQMY8831LXJSW/578261180_1679644679712314_3181861673035717971_n.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503087046-QHQCQF11NV6G7TDU7ON7/578263641_1679644469712335_6863913141634159877_n.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503089497-OEA8L0MGNI2BJZZB3F0J/578673372_1679644019712380_901378038802000363_n.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503092720-8P8S5XASKQQ0KMSQ0A0G/580560221_1679644359712346_6424169119780048404_n.jpg News - Weekly Report - 16th November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1763503095190-4GQAXODK65PPWAKNU97M/581959401_1679643679712414_7030448239102123721_n.jpg News - Weekly Report - 16th November 2025 https://www.springwellrunners.co.uk/news-1/2025/11/2/weekly-race-report-2nd-november-2025 monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762210016209-55XIE4QRN40DES0YPBYM/Photo1_Dublin+Marathon.jpeg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762210017891-OMXV18S59RJ488RWHXJD/571218675_1667518427591606_1702468282540461939_n.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762124066566-NQ8Q6XH5PB1SK4S16XOY/IMG-20251102-WA0002.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762124072443-6AB2K402R0I5P0VPU9K8/IMG-20251102-WA0001.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762124074072-V5EJ1KGC9HRC277H5N52/IMG-20251102-WA0003.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762124076884-2X9RCH6D95NZ85KLG9HH/IMG-20251102-WA0004.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762210077345-DBELE3Z527TVPA9OK89F/Photo3_Frankfurt.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762210071400-SKUUXJ1Z6K0OU1X8IMKL/571193782_1667446977598751_3257867422115953981_n.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762210068431-MDEWN8YR8UDI8LX20FAY/571202026_1667446850932097_1306510674433917848_n.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762124008944-UTN467UCWTPLV5JU5HBZ/Marine+Corps.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762124011171-C10J6YSOZ0YDI0HE2K8Y/Marine+Corps2.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762210144144-5OY67ZKA7NEEF65DZHU9/Photo4_Yorkshire+Marathon_CD.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762210147062-Y14UOHR2NFJEX1L7AEUX/Photo6_Trafford+10k_CF.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762123969166-P4974A60PFU7BBEH3A3I/Bobby+Rea+XC.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762123973058-ODRHA64KF9K7N71K3RBU/McConnell+XC.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762123975626-YW89SSG2Z17ZXH1CRIEK/McConnell+XC1.jpg News - Weekly Race Report - 2nd November 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1762123978521-H4N1YRW4X26V263V3DRN/McConnell+XC2.jpg News - Weekly Race Report - 2nd November 2025 https://www.springwellrunners.co.uk/news-1/2025/10/14/weekly-race-report-12th-october-2025 monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563218378-KEBJ2N7MKUKNGAHAODGF/Photo+1_Martys_DMcM+CB.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563220719-1OE9EUEDRVC7TTL47701/Martys_CB.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563222950-HW8PM6KEKTLM0KZSMIBI/Martys_DMcM2.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563225977-NIPZRIEKTKTOVTUY63V1/Photo+2_Martys_DMcM.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563331074-299XX9WLISFL7KIB8H7C/Photo+3_Comber+Cup.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563799796-4Q5VL0MYN7GJWSXLE2L8/comber+xc+fp.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563803244-GFYBS8FCYXUBO6N7Y3J8/comber+xc+gb.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563806906-FMCQ9XC9DQF9DST3VEVD/comber+xc+pm.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563809355-48KUKQKBINTE8UTFYLVR/omber+xc+dmcp.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563812047-Y3W35GERSHKKV304WRWO/omber+xc+hd.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563361733-58YH1RM0VTM81RFVC5AQ/Photo+4_Munich_HL.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563364404-K8LW9DB2TF4XW0EF3BFM/Munich_HL2.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563409357-3VWTTYHPVSO7LR4M4LPY/Photo+5_Royal+Parks+HM_CC+AP.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563439047-SO0QEC5QF85YTJM22Q87/Photo+6_Gr8+Dundrum.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564489811-BR5VZ0Y96AI1Q6LNHTGW/skyrun+ah.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564493323-VC3VST8E66GYWD8VY5NG/skyrun+ah2.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564496634-OHAKMQNWIR9V69NQ46IR/skyrun+at.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564498295-W1I8312XGTF7P8XTB7XS/skyrun+bq.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564501176-KWKIAO3YM98KE52TPBI6/skyrun+bq2.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564505018-MF2U0Y5IMBTBWJXDACDZ/skyrun+cd.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564511902-E5RT2L9WJNCLX4LOMI4D/skyrun+cd2.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564513427-D6K3V16MOGAWGI9R6A6Q/skyrun+jh.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564515872-FSK6R3HVVYIDS1LU1MMD/skyrun+jr.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564518514-ECBXJ2D46SUW24WMAE24/skyrun+PT.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564521746-266SFRHJHH4TUVBMK01Z/skyrun+sh.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760564524694-O11BWOXNCT4B5EBYSGAU/skyrun+sm.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563473645-PMSXBIDS15PD0RC1PQT6/Photo+7_GreatScottishRun_Group.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563475219-9PJ81AK78LESUXNECLLX/Photo+8_GreatScottishRun_KB.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563477163-Y0N6SBYLNRNJHOH3HWTA/Photo+9_GreatScottishRun_PD+KD+JC.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563480103-J72NF948PMSQCOYPZGTL/Photo+10_GreatScottishRun_PL+SC.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563534942-OS1ZQQODN0SSIBMZYQ3U/Bangor_DS.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563537042-9WSGWBPOEDZMKVRXJ1DA/Bangor_FP.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563576397-DZJSNOZFKTNGDKWMNCN2/Knutsford+10k.jpg News - Weekly Race Report - 12th October 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1760563583598-ERC27DDWEQOJL4R1G50A/Knutsford+10k+%282%29.jpg News - Weekly Race Report - 12th October 2025 https://www.springwellrunners.co.uk/news-1/2025/9/22/weekly-race-report-21st-september-2025 monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574701418-MY6QSZKZS0MWOP2CU0K5/BFS+HM_DMcP+HD+DW+RC.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574712460-NCJVGFCE3H6VHQ44JX5N/BFSHM_JB+HD+RP.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574725420-6VUBTJRYF9HRZYWE64VS/BFS+HM_VE.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574718026-C9Q4GTRXFB5JIUJRDMOI/BFS+HM_Group.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574730081-H42OZA4SY39WL94UJID2/BFS+HM_AH.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574733495-WDR56XTS0YINFFJUC62U/BFS+HM_AM.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574736552-I1A3KUSL77BUO0EH53R2/BFS+HM_AM2.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574739125-TQ3YFSS7QM1X5KPGN5YU/BFS+HM_AMMcK.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574742735-XZ774BDCIUCVWNMVDN7V/BFS+HM_AS.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574744377-YPD2L8B40D89JWDK3OLM/BFS+HM_BM.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574748600-YINNENE51WUOMV3DU8ZM/BFS+HM_DMcP.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574756429-FIX7CDPA8EVUGDUBJO14/BFS+HM_DW2.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574751424-Y28C3FVKDO6DOIUGJUPA/BFS+HM_DW.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574760480-PS8LFJA8EM7KY0CS64F4/BFS+HM_JC.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574764037-EZCBPIC6XLRU5DYNQB97/BFS+HM_LA.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574783192-JK752ENOCTOQIX4BHQE9/BFS+HM_MG.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574789127-ACI3IYG9F8ENN04SPM8X/BFS+HM_MW.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574791493-4AOPQ3WKRR08BQ93BOI3/BFS+HM_NW2.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574796319-U9WXM6P9SCYJVJJ258YU/BFS+HM_PQ2.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574799682-7UDE199HFFI8DQMQ39CQ/BFS+HM_RC.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574809187-CV4Y67UDFZG8Q4G7JJIQ/BFS+HM_RP.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574803851-EXV2F6WZQNI1IFQZVQTB/BFS+HM_RCa.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574812362-600Q4V5IFSTOJGC253BV/BFS+HM_RW.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574872038-FGAPOM57TC12IMC7LA6M/Berlin.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574874267-1JMDZKE1BIWLXLDTSDBE/Berlin_RW.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574878175-F8IC9ATD717OEX6KITR8/IMG-20250921-WA0007.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574880717-YRHPOBW13FTVKUXKZWQL/Berlin_RW2.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574884437-J3463JYLPYHEFOI7YN16/IMG-20250921-WA0008.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758574887621-6TDA1D4R1ZE64CYT2D6Q/IMG-20250921-WA0009.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575287877-LUGP4XYHPWL7ZX6TWRJO/550362961_1632163544460428_772410092835106616_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575290240-VSWYZWZDIEJRJXNW56TO/550156184_1632163371127112_5137972874262986432_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575292751-DNEOP6YFBOGJCN8N495D/550404798_1632164601126989_5026028944564688577_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575298562-VACWGYJ768QW1DDM4A4M/516392233_1632165097793606_4215622486674395507_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575303560-VOUXU8HPPLDUN5E22AC1/550536797_1632164694460313_2350390405354864729_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575307193-TTU9699UZBHAMESIKYS2/550833467_1632164814460301_2015152694998501361_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575309567-82EOORO6PV805VXRV7DJ/550879630_1632165221126927_8459329268338761326_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575312899-J8FI3I24L3GY4AJSFI01/552510085_1632164647793651_2277986994461665736_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575315456-28W9H6FA99RQNBRN899N/552766874_1632169824459800_5488890304981298701_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575318556-WZNVBQTL6ABL7U631UJ2/550099803_1632169521126497_1550276308973460605_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575322182-XXZ34ZPGJYF7YTT5JNSQ/550534279_1632168074459975_7046050062638411890_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575326149-3XPJ1WQF9C4PP24HMU6Y/550620809_1632169754459807_3760625752300529949_n.jpg News - Weekly Race Report - 21st September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758575329727-2QUTNQW05FEGO8FUT5TD/548181339_1632169581126491_4165832464539076336_n.jpg News - Weekly Race Report - 21st September 2025 https://www.springwellrunners.co.uk/news-1/2025/9/16/weekly-race-report-14th-september-2025 monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758056955812-BDMJDCFWDRKREGBIVAY2/Photo+1_BenNevis_Group.jpg News - Weekly Race Report - 14th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758056957843-2TYEMJTTDJHVG5MP67ZJ/Photo+2_BenNevis_CC.jpg News - Weekly Race Report - 14th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758056960103-E5960JE1FQKSSYAVH6C9/Photo+3_BenNevis_AT.jpg News - Weekly Race Report - 14th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758056961703-I5NM0Z0G5TO3BR5ELPGW/Photo+4_BenNevis_RT.jpg News - Weekly Race Report - 14th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758057036752-8DHZ08NXQMM50WRU2YTK/Photo+5_RtL10k_Female+Podium.jpg News - Weekly Race Report - 14th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758057038455-JB5TJUMY7SLGLVQUET3K/Photo+6_RtL_FP+AM.jpg News - Weekly Race Report - 14th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758057098759-NFLTAAKR2MRFZMV9CZDC/Photo+8_Abis+Butterfly+Breeze_ED.jpg News - Weekly Race Report - 14th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758057094917-2PSTCPXK2KSDQ6J3CSM9/Photo+7_DonegalTown10k.jpg News - Weekly Race Report - 14th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758057104190-M9S8SZLP6U8W9HQS8VDW/Photo+9_SanMiguelFair+Race_CP+GM.jpg News - Weekly Race Report - 14th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758057130671-KKWBAPX1NUWG0Z0VDAUH/Photo+10_Citi5k.jpeg News - Weekly Race Report - 14th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1758057133818-OZ2KSJFSXYZWT0WWF3T1/Photo+11_Citi5k.jpg News - Weekly Race Report - 14th September 2025 https://www.springwellrunners.co.uk/news-1/2025/9/8/weekly-race-report-7th-september-2025 monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326359258-2UZD56CGXVKUG6MUV4G4/Photo+1_WHM+-+Limavady+Group.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326362574-FK2LIJ0DGF71HDVY2BA8/Photo+2_WHM+-+RMP.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326366314-AU4S35VTOBXW2TEGQMDW/Photo+3_WHM+-+CPM2.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326368817-IZB2P46GDENCBJNYKDJS/Photo+4_WHM+-+PT.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326371095-4D206XY4KOJIL4KIZ0FD/Photo+5_WHM+-+AMP.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326373341-9HVN9VCZ9PL2ICINPG3T/Photo+6_WHM+-+FMF.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326384432-3S9XTRYSGLXY3ZW1U7AH/WHM+-+AD+KC.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326386996-1BWJEW1VQB59K4342Q5U/WHM+-+AD.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326389249-BDD2OY3A791JVJJCBVGG/WHM+-+AH.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326391420-HK395Z4ZSY94FLMNAY8X/WHM+-+BM.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326401302-5BKVHFT7TW3CQ49OB3B6/WHM+-+CB.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326414938-TBDCI0FMRU93P29FZCY4/WHM+-+DMP.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326417515-WA7LDNR91ZS0AJDSDRWU/WHM+-+HML.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326419517-3N209FSUOA7ROK0AIXPL/WHM+-+JB.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326422354-T2ESWXAJOXYOGH0IQ9A9/WHM+-+JY.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326431105-KP2NNCPXI65B5SPCX8ZU/WHM+-+KG.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326433210-DSLFT34YAF2AU99YVIVV/WHM+-+LQ.jpg News - 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7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326457066-Q6R61LCZT4UP8WK5JM2Y/WHM+-+SG.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326459569-YIVRGC8Z9QGB3A6NAH0Q/WHM+-+SK.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326464609-GE60LHTOSUUCOV03FALI/WHM+-+TB.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326500734-KCPCS6JK2MS3F2GDN7MK/Photo+7_GNR+PM+DH.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326502647-E8YDS78MM46DMGD2J9UK/Photo+8_GNR+PQ+MG2.jpg News - Weekly Race Report - 7th September 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1757326557059-14653ASS43RO9RC4UEQT/Photo+9_B2R+B4tB+MMK.jpg News - 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Weekly Race Report - 10th August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754861750369-MO00J6OC0C0A9P2BTLM8/Newbridge_JB.jpg News - Weekly Race Report - 10th August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754861753815-FAFUM3WC1M5DGIO9F5IG/Newbridge_JMcC.jpg News - Weekly Race Report - 10th August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754861756769-KT1MQ59H4C5Q96ZISLS6/Newbridge_PM.jpg News - Weekly Race Report - 10th August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754861800545-IDWX0JG7A92TR65X9GRF/Photo+4_WRW+Mara_PT+Winner.jpg News - Weekly Race Report - 10th August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754861831027-ER1PJQ7DPEEQRZHRRUGG/Photo+5_Lurig_MW+Age+Cat.jpg News - Weekly Race Report - 10th August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754861832777-GONPFATQ0QIAQZPTOMTK/Photo+6_Lurig_MG.jpg News - Weekly Race Report - 10th August 2025 https://www.springwellrunners.co.uk/news-1/2025/8/4/weekly-race-report-3rd-august-2025 monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300078311-UH06VG97SHU5WFQWHTSX/Photo+1_SR5M_Group.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300105203-37S41OOURBDM48ACNO03/SR5M_AM.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300108461-1NOBD2J0UOKG51JLUKYP/SR5M_AW.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300111590-DD4R7DCDXLY5VS90VXPU/SR5M_JB.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300114078-2YUYI0HY985PI2BPJ3TI/SR5M_JP.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300118397-Y6SCZ4E9ZDEW1VOZ528J/SR5M_LMcK.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300121215-0DU8WOAAIHEHJ47LIWUO/SR5M_PM.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300129288-PDMOSUZBCT143V40CRZB/Photo+2_SR5M_LH.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300167903-17ZU3R76FVKQ6AX10QVS/Photo+3_Maze+5k_RMcP+DMcP.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300169790-9NE6V82X27J1NXZG1VFJ/Photo+4_Maze5k_HMcC+AP.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300172824-I2XX0K4L1A3EA7L0X3TY/Photo+5_Maze+10k_PM.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300206628-QQ71ZXSVW7Y0LJRQLCQY/Photo+6__Feile+5k_MG.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300260129-ASCO586UWS2WJNJ1LX4Z/Photo+7_Bluestack+Ultra_JR.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754315418831-KQMYTROSBVPH2TL2LKBH/Bluestack+2.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754315420817-BCGEWCMSK9ZM1UM2U1UC/Bluestack+3.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300294509-WJMW5I5PERR5A9GR413X/Photo+8_Helvellyn+Sky+Ultra_SH.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754315449050-ITBMD78HI3MBR9VUKY3B/Helvellyn+2.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754315452995-0L9N5W4X77XG5JHSYNZT/Helvellyn+3.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300336963-UGU2GDTCPZT281RFQWD6/Photo+9_Mullaghcarn__AW.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754300339332-E1OP6YJE2Q348PNXS1ZN/Photo+10_Mullaghcarn__FT.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754315471254-3Y146IOYOEDY3YD53VDC/Mullaghcarn+3.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754315473593-J854MUB0A6VATTZZRZUE/Mullaghcarn+4.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754315475772-BIGR62QHD1ADG65LS9T6/Mullaghcarn+5.jpg News - Weekly Race Report - 3rd August 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1754315478104-XD8D6S44L0O2I72KDZCH/Mullaghcarn+6.jpg News - Weekly Race Report - 3rd August 2025 https://www.springwellrunners.co.uk/news-1/2025/7/6/weekly-race-report-6th-july-2025 monthly 0.5 2025-07-06 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751839916588-I7QG7DT3SBY46SHCSZS3/FB_IMG_1751834533304.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751839918583-L4ZFBOMU2M8GCNZX1MJ4/FB_IMG_1751834529467.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751839921630-5UTKYVH8GQAXCSR4GT5K/FB_IMG_1751834556736.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751839924445-9HRYPRK6FXY6Y9VBM2VH/FB_IMG_1751834575851.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751839971029-N7Z3L1NXU9M1YV8DZ7OS/FB_IMG_1751834536150.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751839974995-JLVJC1LYZQCVLJ4UYK7Z/FB_IMG_1751834546950.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751839978831-S7R1XMSLWDBL81KAT0RP/FB_IMG_1751834550171.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751839980519-EAYDYXJXWDK7Y7N2IMEE/FB_IMG_1751834560682.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751840111926-37927FZRXTWYL32NEWCO/Photo+5_Carnaween+AT+CC.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751840175859-0H3GCMPJAU550NHMKWD3/carnaween+group.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751840035646-Q98P8P06W3UTBNJSSWM3/GRR+Group+1.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751840037825-7SHT0N60RPI81EEI9V98/IMG-20250706-WA0003.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751840040885-DSEOE7CXRMUS5EAD933N/GRR+DMCP.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751840059942-S70NCJ4MRRB85KD26OIT/GRR+AM.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751840062285-8GWD00C95UR8CXI94PBF/GRR+HD+CMCC.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751840064109-R5U1EOCMZSQYC0A9QGXT/GRR+MG.jpg News - Weekly Race Report - 6th July 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751840065785-JZL3U4MH08LUB0YYDZYK/IMG-20250706-WA0001.jpg News - Weekly Race Report - 6th July 2025 https://www.springwellrunners.co.uk/news-1/2025/6/29/weekly-race-report-29th-june-2025 monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751234784906-HI44B9QCXSORBJFZZCSZ/Photo+1_BnB_Group.jpg News - Weekly Race Report - 29th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751234792648-6DI9VJMZ1SA4WDFRFTTV/Photo+4_BnB_Garvagh.jpg News - Weekly Race Report - 29th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751234795653-141LV1ZKM9O81AILG9L8/Photo+5_BnB_Limavady.jpg News - Weekly Race Report - 29th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751234846817-D5CMQBX8VO7LL325Z7TB/Photo+2_BnB_CMcN+2nd.jpg News - Weekly Race Report - 29th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751234851563-1TAZ8774PK42AP06QZ2O/Photo+3_BnB_CMcS+2nd.jpg News - Weekly Race Report - 29th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751234985843-JX5TAX14SRJ0KYYI51K6/Photo+6_Ards+HM_JMcK.jpg News - Weekly Race Report - 29th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751234987415-XH35UO5WKSV0OSRR2VP3/Photo+7_Ards+HM_RC.jpg News - Weekly Race Report - 29th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751234989081-ZQY49Q52UBLZVFUQU7W5/Photo+8_Ards+HM_SC.jpg News - Weekly Race Report - 29th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1751234991983-EP1XC6H6WAWD6A299SXG/Ards+HM_JMcK+2.jpg News - Weekly Race Report - 29th June 2025 https://www.springwellrunners.co.uk/news-1/2025/6/22/weekly-race-report-22nd-june-2025 monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630095550-7JDTSPGJOIS4HSZQV5QJ/Lisburn+HM+PQ.jpg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630097493-JVHAJIAFHTR73GXYSTFI/Lisburn+HM+Group.jpeg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630098997-A9EHTFC8LX9FL2321RG5/Lisburn+HM+RC.jpg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630101713-CJNRADZ32MMV9OX0SAUY/Lisburn+HM+PL+SC.jpg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630169936-Q9VRE3JZNRJHGWWR5G11/Comber10_FP.jpg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630219132-V7ZAG1NIEWGFHU9P86P3/Photo+8_NIMTC+GB.jpg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630261482-ZN7SCBCPAFP51LS84ZHW/BFSW10k_Group.jpeg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630277722-E89HMHJ66PI4C3Z4CBXW/BFSW10k_Group3.jpeg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630264572-A564AROJ9GBI2JOBJZ4T/BFSW10k_with+Moy+Park.jpeg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630281793-87QS4SFX1SKMAUNY7HCR/BFSW10k_JC.jpeg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630283554-77YI2WTDZQYXTD948N4N/BFSW10k_KG.jpeg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630285444-KAKJEXS5OX3B6WNNFIOZ/BFSW10k_PC.jpeg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630286919-4XTR9ZW3PVU0U7QPIW2R/BFSW10k_PCr.jpeg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630289370-JG7X1PSE8NK26JLKYPNS/BFSW10k_PD.jpeg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630291224-WHGCEJQRKAI49R5PVMD3/BFSW10k_SMcC.jpeg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630349238-K96S3GBJXP0CIIHBSM9K/Photo+4_HnD_Group.jpg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630350817-1L4N0JPPH6FCDX66AWPA/Photo+5_HnD_KOL.jpg News - Weekly Race Report - 22nd June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750630353119-1IRY9CG52GXS2J38KI2A/Photo+3_HnD_CD+CC.jpg News - Weekly Race Report - 22nd June 2025 https://www.springwellrunners.co.uk/news-1/2025/6/15/weekly-race-report-8th-june-2025 monthly 0.5 2025-06-15 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022408733-0MY9RJG6IOWKDTAHHOHE/SnR+2.jpeg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022474148-EL3F9QOON8GBV8WJ3H6G/Photo+5_SnR+CB+1st+F60.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022410630-KNBAQS8EKNP04PZ6GY3P/SnR+1.jpeg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022419698-CZ1KA4KCJHHD3XJQ2X34/SnR+4.jpeg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022455673-S2MO6SR1WTT58GJEAE3K/SnR+10.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022452687-MEKYILFY3OYH53QZYOVE/SnR+9.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022413724-DH2LFYITTHI60SNS50RF/SnR+3.jpeg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022439401-BHYZR2XWMI0CZJW3DALC/SnR+8.jpeg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022359996-SP62OWKTBN92WE0TLBR0/CG5k+GB.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022336163-TT7VWW6Q5GHUTBAXCRF6/Photo+1_CG5k+Group.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022338238-ZWRV9SQ8E0U8BD3MM52I/Photo+2_CG5k+Group+2.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022253328-TPREFQTTD0DVLVL4BMXY/Photo+7_HnD+Group.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022257651-3BH3BKLE65WMLNN0VPZN/HnD+FT.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022260049-B3EEXIDP121ANSZ064TS/HnD+KOL.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022262436-U02Y6SL9O37LJGAFS2JV/HnD+SM.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022191717-BSI7WQHYC7CWMX9U7I7M/Photo+6_MW10k_DMcP+SMcC.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022138389-UFRBY7N6SYLZCSG3RAVT/Limavady+parkrun+AD+PB+Bell.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022140031-4TKRTNFSFJ74QC8JNOVX/Photo+8_Frogmany+Green+Farm+parkrun.jpg News - Weekly Race Report - 15th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1750022141545-7F4K6KMGJJURVZ3AQLJ7/Photo+9_Lower+Drummans+parkrun.jpg News - Weekly Race Report - 15th June 2025 https://www.springwellrunners.co.uk/news-1/2025/6/12/weekly-race-report-8th-june-2025 monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749760046030-FI7WHS55FZMTCT20NVPW/Photo+3_Ennerdale+Fell+Race.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749760646685-59QRVXS39S29DRFR4M9W/ennerdale.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749760089668-PB11QB3VV5GIQ4TK111P/Photo+1_Cairncastle+Fell+Race.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749760595430-3OPI2F8PQXNNZJEF8FRN/Cairncastle+Fell+Race+1.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749760597211-EPVFEKDKJ0PKEW2TPWPY/Cairncastle+Fell+Race+2.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749760599033-3HP68HAUZLFGLPTJTW4E/Cairncastle+Fell+Race+3.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749760602839-8N3CYSEX4BMKVUPA9XGW/Cairncastle+Fell+Race+4.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759989947-R66L340WIIO7IU1E2ME5/Photo+7_H%26D+Loughshannagh+JR.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749760711792-QD7GH7328FPSSXNQ3MDC/H%26D+Loughshannagh.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759657511-QF57YTJ6VHD77BV6QVM2/Photo+8_killyclogher+CF+Finish.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759661493-9UWDVNKS21X8J2SPGX5O/Photo+9_killyclogher+CF+Winner.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759664909-49OYTC9KH89I1EQZL535/killyclogher+AM.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759678813-3LJF0HSYNIZDPNQOLVAH/killyclogher+CF+1.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759680204-E439SWJXKMEAHQUF31XQ/killyclogher+AM+1.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759694748-RARRX9PT91FIHO4WYY5K/killyclogher+CF+Podium.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759699827-NP1P6FZGJVUQ7OKC0SU3/killyclogher+CF.jpg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759841954-SR0FZIXAERSOSACYGB0U/Fairhill+5+Group.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759843364-NZR4GLVML2YK1KG2EBI1/Fairhill+5+Group+4.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759845884-ZCVYBZL7EA3VKMBM5BUG/Fairhill+5+Group+1.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759847979-7C76XZMO4S8OVO6E32OZ/Fairhill+5+Group+2.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759851944-YAAB5X96GBKECO651HWQ/Fairhill+5+Group+3.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759858557-RESCGV5C4LGAN4LO53BO/Fairhill+5+AMK.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759860047-H0ZGQLH2UBOVFEAV836Q/Fairhill+5+AW.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759861442-87FRL2WKQNUXN6ZTQO10/Fairhill+5+DW.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759863408-RLNLLIUF8IU57FXJ9SCX/Fairhill+5+FW.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759866194-6FW5IWY3RCC3TMWOCGOK/Fairhill+5+MG.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759867890-O301142XX7G8FSH5P157/Fairhill+5+MW.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759869511-USCHU8XEUB3UVJNFCTAN/Fairhill+5+PL.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759871342-8ATHRBCP7IV6PI17TWFE/Fairhill+5+PM.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759872713-MQSVZXG8DCVU5G5Y27WC/Fairhill+5+PMU.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759874036-HL1KFN26YB5C4539JEON/Fairhill+5+SC+PQ.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759875495-44TLW64IP3AUR4FP5H71/Fairhill+5+SF.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759877126-4I63BOQZRSDTFFEDMJ24/Fairhill+5+SMC.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759916060-E4GDY23J2SGHI7FUVLS1/Fairhill+5+JC.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759531131-28MBYW53PY8MF1TI6TH9/Photo+11_Out+the+Line+Group.jpeg News - Weekly Race Report - 8th June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749759592377-QS12Y3783GQZ5705TNCT/Out+the+Line+Christine.jpeg News - Weekly Race Report - 8th June 2025 https://www.springwellrunners.co.uk/news-1/2025/6/4/weekly-race-report-1st-june-2025 monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070236588-OH4W99MUGK9LFJX8R49X/NI100+Nicky.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070246427-H7P4YCO0937PPPB563QJ/NI100+Helen.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070249139-55MAEZL1P6KDR9R5VCF8/NI100+6.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070251217-ZUOICJZ4W37W4UQLVS5Q/NI100+7.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070253821-UAS3ZHV1OWPNIY1WHQ0T/NI100+5.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070303098-RVXUPPGB1T6HIUJWP9T9/NI100+2.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070310386-FWVUF7TUQ92X1N2YM80X/NI100+1.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070351617-MUE2F3A3I55TWEE5AJY0/NI100+HM.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070354131-BUA9JFSFT2NNJHMYW4SA/NI100+3.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070359875-G5RAWE936XKNDFRT15UQ/NI100+4.jpg News - 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Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070437830-19YLPPZH1N4TC6RDUONO/Donard+Classic+6.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070440320-9ERDOYURFB8V07TWDY8L/Donard+Classic+7.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070442774-NPHN00COTEMB3GURA5BD/Donard+Classic+8.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070445217-7RBTEF6NQX0FVX5K4QN8/Donard+Classic+9.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070447304-0JKJDYT7KCS8M8SRH6WU/Donard+Classic+10.jpg News - Weekly Race Report - 1st June 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1749070449377-CMQ4DWN483AOVQJKNQXP/Donard+Classic+11.jpg News - 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Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273386787-NANEF6HTKKPFLGMPB28E/Photo+3_Edi_PQ+MG.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273941517-BO70B4GLNZTBTWW0SC9X/HD+Mllstone+Group.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273951200-7WLTYVUPMSIVS93T8PI2/HD+Mllstone+CD.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273953696-CALBKL09QKQ56QU24UR0/HD+Mllstone+FT.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273957913-JMR45NYWVY3HYKNN70BB/HD+Mllstone+KOL.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273960408-SW1Y6U4YTUPS7BADJ3LQ/HD+Mllstone+SM.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273964071-AOC28BXHM0FW9ED693IN/HD+Mllstone+CD2.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273966647-JCVSTN88VI1XZM52O8RR/HD+Mllstone+FT2.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273970136-IWTPKL5MH4V9JPYKQHZ0/HD+Mllstone+KOL2.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273972988-MO451C8JLLE023PLY4YK/HD+Mllstone+SM2.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273526993-FV3Q20U3FOVTMCJW2YWG/Marconi_SW+Group+Photo.jpeg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273532412-5UN8H9RJC80N6M5HLROS/Marconi_RW.jpg News - 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25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273554910-3GGN8F706OQ2RKT6JX0T/Marconi_JMcC+MMcC.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273560791-AMX3P7IION7T9BVFEA8A/Marconi_JH+PC.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273565055-IOKGW0RI4EMEPFE9ZB1K/Marconi_GW+2.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273568794-Z8CLUOLUIYXDPAQGNWH5/Marconi_GB.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273571827-K0QUR2P5ENPKKUJQNB12/Marconi_FP.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273575934-KW10YTZDOQLHT2RB5P9U/Marconi_DMcP.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273579034-TIFBZ53EJ6M5ITOAXVJM/Marconi_CB+2.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273584125-TTXVBP813FCQVEKTC5PW/Marconi_AW+2.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273466949-IDF1MPT5KBO2K8453KPC/Marconi_Age+Podium.jpeg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273473536-JTJDI8PCYNG9YY0Q9EVN/Marconi_Age+PT.jpeg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273478154-EUHXMJ6XKT83CLQJOJV2/Marconi_Age+RMcP.jpeg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273483005-H80HYR2W0Y2MOHQQH2OP/Marconi_Age+FP.jpeg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273485829-HF861X29WHH50UWPRH6T/Marconi_Age+MW.jpeg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273488552-543F38M3LAMHG5KVSTNM/Marconi_Age+PM.jpeg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273652858-UPWRFPLQIZT6OBBE9D3V/Mayfair+Rod+2.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273659979-XVFE35A3NX2XKWCL81GV/Mayfair+Deborah+2.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273662660-K4EJNL2TXWG2Z3K7FRLG/Mayfair+Aidan.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273669716-W30Q3XDIBESSK2F85U6A/Mayfair+Lynn+2.jpeg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273673176-06ELQML5PSNQLA2N4HT9/Mayfair+DAvid.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273682355-D50XYAPEBQMU5V9W7XHI/Mayfair+Deborah.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273693479-YLM2I8F5EYUGC0J6C56Q/Mayfair+Lynn.jpeg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273698939-X6L97PMUPLKYIDESCT6H/Mayfair+Rod.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273716390-A4J28UTZ3D0LFQNDAQDI/Newell+10_AM.jpg News - Weekly Race Report - 25th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748273718811-MC2CAA0DP34CK0QJYE6A/Newell+10_CB.jpg News - Weekly Race Report - 25th May 2025 https://www.springwellrunners.co.uk/news-1/2025/5/25/weekly-race-report-18th-may-2025 monthly 0.5 2025-05-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171824299-UFTXSJ6YS24X9KBLJ4BX/UTS+2.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171832801-HE45A5AAWJOME5IUG5PG/UTS+1.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171835896-6TLX1XQKRJWZLXGMPD6I/UTS+3.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171838302-HWIQGARLI19DDGAC3UUA/UTS+4.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171841243-COD3BFVE6TGJHYTNRUDK/UTS+6.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171843850-2ET0K47M300SVXSJS8SG/UTS+5.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748170921925-9OGFUT0INDQ60F6RCHYT/SL+HM_Group+2.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748170926254-I0HU5ACXQFO4K97QIHY9/SL+HM_Group.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748170930542-VUD11BPS5D6N011W7AT5/SL+HM_AF+BMcC+HD.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748170937257-JJW9WBDHGPC3VQL7ZGY8/SL+HM_AF+HD.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748170940922-EWV1G2PNFVX0F18E6UNF/SL+HM_CB.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748170943201-ACMJTKRWZMRDHB6DTE8W/SL+HM_DMcP+RMCP.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171024313-S6O2TA1C9W3UPYGF1L3J/H%26D+Lukes_AT+SM+KOL.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171026385-1G0Z864K4XNC3CWGSA2F/H%26D+Lukes_AT.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171028348-OPGWQW0SY6AQ475ZFMH8/H%26D+Lukes_KOL.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171031365-48O98TMX5Z57Z10U8LSS/H%26D+Lukes_SM+AT.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171032383-M38HB7AV741GIJGQX125/H%26D+Lukes_SM.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171034418-NFK7N9OKD2J4ANZ8S574/H%26D+Lukes_SM2.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171131053-2PFWISCX28P5GVSUASE6/Coast+HM_RC+DW+AMcP+DS+SC.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171136880-T9RCTBB0HWPJBD412Y6G/Coast+HM_+SC+RC++DW+AMcP.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171210178-XW0HZL2H13DCLEPYGKRO/Coast+HM_+MG+RC+DW+AMcP.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171216346-PYKU6OGQGZIP2JHDGHGA/Coast+HM_+SC+AMcP+DW+RC.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171218238-NY0QV03L7P41MEPAP427/Coast+HM_SC+RC.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1748171221174-KJCWD3LWTJRYSQN8WNI8/Coast+HM_SC.jpg News - Weekly Race Report - 18th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/72bc8260-7a0a-4a6f-b650-f37ecf1fa045/Seskinore_Cara.jpg News - Weekly Race Report - 18th May 2025 Cara Patterson after completing the Seskinore Forest 5k https://www.springwellrunners.co.uk/news-1/2025/5/11/weekly-race-report-11th-may-2025 monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000643486-M4UGV26QRI9OAO08BAQM/Photo+1_Termoneeney+10k_+Paul+Mark.jpg News - Weekly Race Report - 11th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000645462-HBOLUDMB8G5G05TNSZUI/Photo+2_Leeds+HM_Lorraine.jpeg News - Weekly Race Report - 11th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000676174-ZJXIQRN9YTJUE6TT5OJB/Photo+3_Hen+and+Cock_Group.jpg News - Weekly Race Report - 11th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000677252-L8BPIPK2I1UB41H3R0BJ/Photo+4_Hen+and+Cock_Peter.jpg News - Weekly Race Report - 11th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000678872-RNQQVEX4AXXR2VREH48P/Photo+5_Hen+and+Cock_Fergus.jpg News - Weekly Race Report - 11th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000681349-BBN3881B465DOKCKC2O1/Photo+6_Hen+and+Cock_Adele.jpg News - Weekly Race Report - 11th May 2025 https://www.springwellrunners.co.uk/news-1/2025/5/11/weekly-race-report-4th-april-2025 monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1746999815932-6U6N0VIZBLPLUUNCC9BT/Photo+4_BFS+Stephen+Aaron+finish.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1746999815267-IN2YRFG7YCI1MK0WIL51/Photo+1_BFS+Group+start.jpeg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1746999876142-UOODGKZKBLHT8GWR4BLG/Aaron.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1746999816899-YSGDLQQ929ORTG17Q7U0/Photo+2_BFS+Runners+and+Walkers+post+race.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1746999881510-Q22G3M340UA7MR5RA6DH/Adrian+2.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1746999897995-FY9LIHZGXFKBVIM5KS3F/Ali+Sinead.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1746999817697-VO7B34ZJ8K5KQZ6LNXGD/Photo+3_BFS+Enda.jpg News - 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Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000081032-U5GDXDC84RU5FJGWJQSV/Mcr+-+Rodney+James.jpeg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000083595-EEURMUF27SED4CD33FBR/Mcr+-+Stephen+James.jpeg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000126139-EMVPVIA4OY5501DVXC0O/Ldn+-+Chrissy.jpeg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000135216-D03NX7ZCNJBOA78SCFKF/Ldn+-+Fiona+and+Ivan.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000128878-8OLGVSQL80HMZMT37RPF/Ldn+-+Gael.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000141677-AUC8MEXRO8QGERJ75BIH/Ldn+-+Seamus+1.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000136769-E8T1RLDUGMG8LCDOVSID/Ldn+-+Alan+and+Ivan.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000143880-U7B3XDPPNRQS89N8KJTJ/Ldn+-+Seamus.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000281152-UAQ0DS7S3ICFKTDSL930/Bay+Rd+5k_Group.jpeg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000278721-8B7L4LTWGAY3542Z1QJQ/Bay+Rd+5k_+Pauline.jpeg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000188816-Z8PGY8R55K1BQYTY0V4Y/Whitehead+5M+AD.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000190389-3UFX54O8L6ZK06TYXLI9/Whitehead+5M+Medal.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000193704-XAPCH623X5QBDH27PGZM/Whitehead+5M+SC.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000382587-MIGR59N14KPNRFBLVC2L/Photo+13_S+Martin+Peter.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000384612-1MD9L6KY63GR11I5L2BO/Photo+14_S+Martin+Group.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000388635-BBQXO71XKX8QQCFQYDRI/Photo+15_Binnian+Group.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000391075-UW92R9QE9MDUU2BN8GXP/Photo+16_Binnian+Adele.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000423063-G6HIP9HKHNJA28EZLGR4/Photo+19_+100k+Peter+Jack.jpg News - Weekly Race Report - 4th May 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1747000425062-WZWDLNDJF099YBYE3O7Y/Photo+18_100k+Nicky.jpg News - Weekly Race Report - 4th May 2025 https://www.springwellrunners.co.uk/news-1/2025/4/21/springwell-running-club-weekly-report-20th-april-2025 monthly 0.5 2025-04-21 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/fcec6d21-9c91-4f47-9d7e-cfcfa9953115/Photo+1_Ballyliffin+Group+Photo.jpeg News - Springwell Running Club Weekly Report - 20th April 2025 - Ballyliffin Coastal Challenge (L-R) Brian Moore, James Evans, George Brien, Adrian Finlay, Alison Duncan, Heather McLaughlin & Nicole O'Connor at Ballyliffin Coastal Challenge https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232735335-NBPMRLVS0Y4KMZDOUA9N/489926980_1493737028303081_3353948015043228945_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232736732-TGLFKWL42CB3F66PGPMW/490352434_1493737181636399_5809975512614282871_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232732578-54TKXCBWDSHL8ML1H10M/491130573_1493736331636484_5614255760734327072_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232732693-I0JC572015D27N3EWBIX/491206587_1493736688303115_418674904684977388_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232731254-00LDM01W3DYD4YQO3P5Z/490960977_1493736511636466_2034648232680211043_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232734045-0ZJZM0VLB3NB0QTB4WG5/486760107_1493737201636397_3178331217504675999_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232734278-XTXMU5XOYPBQFQPAG6TH/487331168_1493737051636412_5390642637912241210_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232731144-7XL3UOZTMNH8QLQTMSLW/490945678_1493736444969806_2180354308309432541_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232735623-SNZHIQEQSGLQ24779NX3/490312741_1493737798303004_8512585400648115955_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232729786-P0HAPFV5KZ9R3SQW51Q2/490736737_1493736381636479_2317858059422020541_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232736938-RNZ4LGN3J9JC8N6KRV6Y/490656191_1493736624969788_6029817318369547167_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232729648-JB1Y4KXQJ7L11ALBP31D/490726113_1493736741636443_7801302882906152919_n.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232297716-BO73MNDFDPNWKBVUK552/Photo+4_H%26D+Tollymore+Group.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232310775-BKT1IC8FUMU3UFJQTOSX/HnD+PT.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232310652-BDGHIFMZ5TXNSX2010ND/HnD+AT.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232207342-O4F14A0QAHKL59KIZHCE/Photo+7_Portrush+PR.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232207424-SLJY1UKHC5P23OGXKDEQ/Photo+8_Sinead+G+Ganavan+Sands+PR.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1745232208747-SX981VJ5YCPTZ914ZJNY/Photo+5_Karen+C+Templemore+PR.jpg News - Springwell Running Club Weekly Report - 20th April 2025 https://www.springwellrunners.co.uk/news-1/2025/4/14/springwell-running-club-weekly-report-13th-april-2025 monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744665806594-G5MOCCO4R7TD0DQ932RH/BB5M35.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744665828478-SWFVM4LGUKX4WZ3H4SDZ/BB5M23.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744665846815-9Y1FEOT1ZBPZGWEM3Y5N/BB5M7.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744665963703-6G13ZY9FIDNF8NXNJGUZ/BB5M34.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666073342-20AGXLFBHPDDDAU00Z44/Larne+10M+-+Group+Photo+2.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666074470-Y1Y9K2HRIO7S9XRI4SWB/Larne+10M+-+David+Shiels.jpeg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666073392-TKCVMH07QLZNJ7I8JJMX/Larne+10M+-+Group+Photo.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666288759-3BC5TM3G76QYLVDDB5TE/Rith+na+mBan+3.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666288495-S0G50DGS2YQHAMTZIO7D/Rith+na+mBan+5.jpg News - Springwell Running Club Weekly Report - 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Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666294445-FJURJKJNIKR2VAJ4FTRW/Rith+na+mBan+12.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666294954-2QQYA1W1N2J3SDBZXFJQ/Rith+na+mBan+13.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666295697-1EIXDK88JOBY9WL7T5OQ/Rith+na+mBan+14.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666296263-Q86ISWPFTFPI3GGACWR4/Rith+na+mBan+15.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666297276-9MKDTBXQTATZ7OMK1Y1N/Rith+na+mBan+16.jpg News - Springwell Running Club Weekly Report - 13th April 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1744666297489-K7SJ6A6WTDB6HAGJEGZQ/Rith+na+mBan+1.jpg News - 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Coleraine Campus 5k 2025 - Race Report https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1743204707143-HD787S3DEH8LY9LN5FSB/485208679_1141862777622576_4747255059829884565_n.jpg News - Coleraine Campus 5k 2025 - Race Report https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1743204929489-CEFYV7ATFSSHDQAFUKLS/486364850_1212539363831594_7089992541398586335_n+%281%29.jpg News - Coleraine Campus 5k 2025 - Race Report https://www.springwellrunners.co.uk/news-1/2025/3/26/c9wf8l3yx94m8yd60ekpwv94t7robb monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1743028749179-2I06C7P79P93HDED8SHX/Photo+3.jpg News - Springwell Running Club Press Release - 24th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1743028750360-Q3EMBTXQWQTKO99QT8DW/Photo+5.jpg News - Springwell Running Club Press Release - 24th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1743028750801-6028YMLQ85E0UT3CMABF/Photo+7.jpeg News - Springwell Running Club Press Release - 24th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1743028749784-Y5351UM9C9EQLBASPUP1/Shaun+Carton+Craic+10k.jpg News - Springwell Running Club Press Release - 24th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/007987cc-b9e1-4036-b4d7-ec509b71582f/Photo+1.jpg News - Springwell Running Club Press Release - 24th March 2025 - Portadown Half Marathon Adam Henderson after running a PB in the Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1743029210735-1P6C7RB5JNQM08IYOJTW/Photo+6.jpg News - Springwell Running Club Press Release - 24th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1743029210096-HF1P4Z5NN73H2B61DRY5/Photo+4.jpg News - Springwell Running Club Press Release - 24th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1743029211251-YCZXZ3E2UKXTOKX1PW2I/Photo+2.jpg News - Springwell Running Club Press Release - 24th March 2025 https://www.springwellrunners.co.uk/news-1/2025/3/16/springwell-running-club-press-release-16th-march-2025 monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/18121ff0-0ed8-4967-839a-f109dde08352/Photo+4.jpg News - Springwell Running Club - Press Release 16th March 2025 - Washingbay Green Run Half Marathon James Weir on the podium after a 3rd place finsh https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1742164586122-4OEE1Y4KR0LYZSIYKK7L/Photo+5.jpg News - Springwell Running Club - Press Release 16th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1742164585703-LZT0HUF4I6D2WL6JLWD3/Photo+6.jpg News - Springwell Running Club - Press Release 16th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1742164586794-G6IOUI34ZJW7U21PGULF/Photo+7.jpg News - Springwell Running Club - Press Release 16th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/240a4ef7-5269-4431-a8f9-67f5f8b97be9/Photo+2.jpeg News - Springwell Running Club - Press Release 16th March 2025 - British Masters Cross Country Championship Fiona Prue after picking up a second place in the F55 category https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1742164738272-GRVLRTAGGU3K52H9GGQ0/483314677_3369488723187407_8496448982577304061_n.jpg News - Springwell Running Club - Press Release 16th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1742164738320-DSKL5FHB804LR4U3GMEV/Photo+3.jpg News - Springwell Running Club - Press Release 16th March 2025 https://www.springwellrunners.co.uk/news-1/2025/3/15/nimra-championship-amp-ulster-championship-prize-giving monthly 0.5 2025-03-15 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1742046998692-C32XZ92CNQ11VOEAFXRF/Carolyn.jpg News - NIMRA Championship & Ulster Championship Prize Giving https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1742046997787-EUVGXH5L25OMK13RBQNP/Adele+%26+Carolyn.jpg News - 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9th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1741555943281-56BII0X92JPN4HNUE03P/David+Shiels+-+Age+Category+winner.jpeg News - Springwell Running Club Press Release - 9th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1741555942943-I9N9S81BVKNVY5X773OH/David+Shiels+RFR+Castlewellan.jpeg News - Springwell Running Club Press Release - 9th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1741555943972-BQED2JIBH9S1BTVESNSO/David+Shiels+RFR+Castlewellan+2.jpg News - Springwell Running Club Press Release - 9th March 2025 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1741555944380-O4NAVQ89ZI215VHCWY3H/David+Shiels+RFR+Castlewellan+3.jpg News - Springwell Running Club Press Release - 9th March 2025 https://www.springwellrunners.co.uk/news-1/2025/3/2/springwell-running-club-press-release-2nd-march-2025 monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/0858a808-4d9f-4ca0-81bd-9375b0675798/Photo+1.jpeg News - Springwell Running Club - Press Release 2nd March 2025 - Glens Runners Charity Run Jonathan Huudlestone, Gemma Wray & Shaun Carton after completing the Glens Runners Charity Run https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/c4115703-cf44-4169-935f-fa0db0af6a21/Photo+2.jpg News - Springwell Running Club - Press Release 2nd March 2025 - The Fisherman’s Walk parkrun Linda McMichael, Ashley McPhee, Deborah McPhee, Adrian Finlay, Heather McLaughlin, Alison Duncan & John McMichael the The Fisherman's Walk parkrun https://www.springwellrunners.co.uk/news-1/2025/2/24/springwell-running-club-press-release-23rd-february-2025 monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/ff4f7617-4e55-4f89-a81c-c63e1bec7440/Photo+1.jpg News - Springwell Running Club - Press Release 23rd February 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/d6b65b1d-52b1-48c2-bcf8-f3cfcc3751ff/Photo+2.jpg News - Springwell Running Club - Press Release 23rd February 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/663ad97b-487e-4337-8e18-3cd46239648a/Photo+3.jpg News - Springwell Running Club - Press Release 23rd February 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/ac90ee20-ae08-4b3d-8b26-b30174bd6a86/Photo+4.jpg News - Springwell Running Club - Press Release 23rd February 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/a40b2bf4-4725-4072-976a-4143bd160442/Photo+5.jpg News - Springwell Running Club - Press Release 23rd February 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/595787dc-7339-4cbb-8746-bb9ba3d470e9/Photo+6.jpg News - Springwell Running Club - Press Release 23rd February 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.springwellrunners.co.uk/news-1/2023/press-release-november26wn3xa-n3awe-p4zwm-24lgp monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/b90f6893-c29f-4ca8-b001-47396343718a/AWi.jpg News - Springwell Running Club - Press Release –26th November 2023 - Make it stand out Andrew Wilmot at the Lough Fea 5k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/e03e3add-d09f-4cde-b2d7-cd56926751e5/IW.jpg News - Springwell Running Club - Press Release –26th November 2023 - Make it stand out Iris Wilson at the Lough Fea 5k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/d570f230-56d9-48f3-864e-a5a20f6de96c/CF.jpg News - Springwell Running Club - Press Release –26th November 2023 - Make it stand out Ciaran Ferris - 7th at the Comber Cup https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/0be67c92-5e8b-47d8-92f2-73cd95799565/AP.jpg News - Springwell Running Club - Press Release –26th November 2023 - Make it stand out Ashley McPhee - 2nd U20 at the Malcolm Cup https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/c3f1afc0-c92c-4b39-a881-1eba35e7e2f0/RW.jpg News - Springwell Running Club - Press Release –26th November 2023 - Make it stand out Rhys Walker - first finisher and a personal best at Portrush parkrun https://www.springwellrunners.co.uk/news-1/2023/press-release-august13wn3xa-n3awe-p4zwm monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/b3c59aa1-be2a-4960-a29f-c1d3aec9e7a4/RNLI.jpg News - Springwell Running Club - Press Release –13th August - Make it stand out Adrian Finlay with John Martin of Portrush RNLI https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/cce641e6-c105-46c0-8de8-2e35f19c406f/SM+JC.jpg News - Springwell Running Club - Press Release –13th August - Make it stand out Seamus McAteer with the President of Athletics Ireland John Cronin https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/05a99a92-7ada-4682-8d27-17fad63ca281/Conn5.jpg News - Springwell Running Club - Press Release –13th August - Make it stand out Pauline Mullan, Michael Johnson and David Shiels at CS Lewis Square https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/74455ccc-2917-436f-90bd-4fd418f1fc55/CC.jpg News - Springwell Running Club - Press Release –13th August - Make it stand out Carolyn Crawford at the Lurig Challenge https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/2b749213-7c34-4f77-be75-c8b80a07c9ec/SH2.jpg News - Springwell Running Club - Press Release –13th August - Make it stand out Shirhaan Hameed at the Seven Sevens https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/2060db43-3258-4bb5-adf1-b6f9bfbf328d/CB3.jpg News - Springwell Running Club - Press Release –13th August - Make it stand out Colin Brenna Age Category Winner at the Seven Sevens https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1c8d4877-8156-47c1-ac36-6e2d57e12ceb/BQ3.jpg News - Springwell Running Club - Press Release –13th August - Make it stand out Bernadette Quinn 2nd lady at the Seven Sevens https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/02149296-4bdf-405a-a42c-4a90ae25912f/BD+JD.jpg News - Springwell Running Club - Press Release –13th August - Make it stand out Two Ballymoney Icon, Bernie Drain meets Joey Dunlop https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/e82953c9-d01a-4057-bbe0-1ab3d3290934/PC.jpg News - Springwell Running Club - Press Release –13th August - Make it stand out Patricia Craig does Jersey parkrun. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/b0135fac-3c3a-4f5d-ab28-be5cc38db1da/JBGB.jpg News - Springwell Running Club - Press Release –13th August - Make it stand out Gael and John Butcher at Corkagh parkrun https://www.springwellrunners.co.uk/news-1/2023/press-release-july2wn3xa-n3awe monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1691502860375-GXOW5OCB5RUX1OC9FWIU/PT.jpg News - Springwell Running Club - Press Release – 6th August - Make it stand out Peter Tees at the Scrabo Hill Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1691502859138-I0KUTSE84Z3UXY5OJYVF/M5M.jpg News - Springwell Running Club - Press Release – 6th August - Make it stand out David McGaffin, David Shiels, Christopher McNickle and Darren Walsh at the Mallusk 5 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/5e955361-c160-43c2-b895-5ff45076912f/SR1.jpg News - Springwell Running Club - Press Release – 6th August - Make it stand out Antoinette Conway, Leisa McKenna, James Hughes, Catherine Pinkerton & Jim Bradley at Cookstown. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/0273df57-42ab-4c4b-a68e-8ccd98fd4ddf/CJ.jpg News - Springwell Running Club - Press Release – 6th August - Make it stand out Catherine Pinkerton 2nd F45 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1691502859266-DTMNYXW9AFOEYUNCQZO8/MM.jpg News - Springwell Running Club - Press Release – 6th August - Make it stand out Michael Mulvenna “Running the Trails” https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1691502857790-39KI048X8ALIT5OHG3T0/Achill.jpg News - Springwell Running Club - Press Release – 6th August - Make it stand out From Achill with Mariette Mulvenna & Majella McAteer https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1691502857903-YFUZEIJ2R719FFCMHB9P/Havelkanal.jpg News - Springwell Running Club - Press Release – 6th August - Make it stand out To Berlin with Elaine Montgomery, Amanda Scott, Lorraine Abernethy & Catherine Byers https://www.springwellrunners.co.uk/news-1/2023/press-release-july2wn3xa monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/8d760b49-f8fa-4af4-a821-8abf4f79c3aa/springB%26B.jpg News - Springwell Running Club - Press Release – 2nd July 2023 - Make it stand out Springwell RC at the Bob & Berts 5 & 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/0bb4fa9f-dd97-47ef-a3ef-4a6882ce2bb7/CMcN.jpg News - Springwell Running Club - Press Release – 2nd July 2023 - Make it stand out Christopher McNickle on his way to second place on the podium. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/ddb420ae-6627-4fb5-9b6a-0b6bc2e05076/gMcW.jpg News - Springwell Running Club - Press Release – 2nd July 2023 - Make it stand out Gordon Mawhinney at the Ards Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1e7b3710-dcf0-4fd4-9250-a51462127b65/Derrynoid.jpg News - Springwell Running Club - Press Release – 2nd July 2023 - Make it stand out Anyone for coffee? https://www.springwellrunners.co.uk/news-1/2020/press-release-october11 monthly 0.5 2023-06-30 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1602512661929-LZDEQHMGNC989N666744/CF+DR.jpg News - Springwell Running Club - Press Release – 11th October 2020 Ciaran Ferris ran a time of 1.13.07 https://www.springwellrunners.co.uk/news-1/2020/press-release-october-10 monthly 0.5 2020-10-10 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1602342533608-VVDE0M662NEPJMNHZWLP/Picture1.png News - Springwell Running Club - Sheughie & Princess do MMM 2020 Sheughie & Princess after their forced retirement on Day 2 https://www.springwellrunners.co.uk/news-1/2020/press-release-september-13-rymnl monthly 0.5 2020-10-10 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1600071543688-9SXZYPIVSQZIHVX5K01M/RG+Larne+2020.jpg News - Springwell Running Club - Press Release – 13th September 2020 Ryan finished the race in 45th overall (41st male) in a time of 1:15:09 (PB) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1600071572512-IU88GUAEF539CZVP8JBX/CT+Larne+2020.jpg News - Springwell Running Club - Press Release – 13th September 2020 Ciara finished 54th overall (12th woman) in a time of 1:18:28 (PB and new Club Record) https://www.springwellrunners.co.uk/news-1/2020/press-release-august-31 monthly 0.5 2020-09-14 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1598982999028-VNWZH5L7T0RBW4W009UB/4.jpg News - Springwell Running Club - Press Release – 30th August 2020 Oisin at the Silent Valley https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1598983072024-HU106I39RC3SOCQWSI86/1.jpg News - Springwell Running Club - Press Release – 30th August 2020 Oisin in the Mounes - Stage 5 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1598983091568-K47CMBXHD1GWT6VKW0MY/2.jpg News - Springwell Running Club - Press Release – 30th August 2020 Oisin in the Mounes - Stage 5 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1598983119121-MHZVY60NVNDOAFZH9Y14/3.jpg News - Springwell Running Club - Press Release – 30th August 2020 Oisin Brennan at the finish at Donard Park https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1598982931986-G2P0BXKZICPXMRKP9QOL/CT+Larne+2019.jpg News - Springwell Running Club - Press Release – 30th August 2020 Ciara Toner Larne 2019 https://www.springwellrunners.co.uk/news-1/2020/press-release-march-15 monthly 0.5 2020-09-01 https://www.springwellrunners.co.uk/news-1/2020/press-release-8-march monthly 0.5 2020-03-16 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1583740798626-R8VOT0YAXPKKIXZYDEDH/NL+Group.jpg News - Springwell Running Club - Press Release – 9th March 2020 Springwell RC at the Northern Lights 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1583740827520-YH6K3RP9IJ69OWPP2PC2/NL+Men.jpg News - Springwell Running Club - Press Release – 9th March 2020 Northern Lights Mens Podium - David Smyth, Barry Mullan & Richard Bradley https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1583740847862-CS35RM85DDCMUQQJOXBW/NL+ladies.jpg News - Springwell Running Club - Press Release – 9th March 2020 Northern Lights Lady's Podium - Carolyn Crawford, Judith Buchanan & Adele Tomb https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1583740918368-DF0KF8TPLYLYM5VF8BIE/WCM+10.jpg News - Springwell Running Club - Press Release – 9th March 2020 WCM 10 Mile Road Race - Stephen Fillis, Christopher McNickle, Ciara Toner, Aaron Moffatt, Ciaran Ferris & Ryan Galway. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1583741015513-N76T5SZUTUGXI9MVTC0S/Mairi+Clements.jpg News - Springwell Running Club - Press Release – 9th March 2020 Mairi Clements https://www.springwellrunners.co.uk/news-1/2020/press-release-1-march monthly 0.5 2020-03-09 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1583140447033-KJLT954SM7DPTZIEFCWT/NJ+NWXC.jpg News - Springwell Running Club - Press Release – 23th February 2020 (Copy) Neil Johnston https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1583140487775-HJAE9KQ6GGABZ0ZCTBN4/And+KIn+Vit.jpg News - Springwell Running Club - Press Release – 23th February 2020 (Copy) Andrew Kincaid at the Vitality Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1583140511726-B464T9VP1OS3IF7DVUEU/Deb+Arc+Vit.jpg News - Springwell Running Club - Press Release – 23th February 2020 (Copy) Deborah Archibald at the Vitality Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1583140561778-OUK73MVIWL5PLOBSP6LS/Northern+Lights.jpg News - Springwell Running Club - Press Release – 23th February 2020 (Copy) 26 Extreme Northern Lights Challenge https://www.springwellrunners.co.uk/news-1/2020/press-release-23rd-feb monthly 0.5 2020-03-02 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1582537015586-9NOAV7XRR801UVPCZAIZ/top+3.jpg News - Springwell Running Club - Press Release – 23th February 2020 Dr Ian Taylor (President Athletics NI), Eskander Turki (Annadale Striders), Neil Johnston (Springwell RC), Mark McKinstry (North Belfast Harriers) and Philip Tweedie. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1582537041752-SLGW3N35UH7GQXIQXKKD/IMG_3145.JPG News - Springwell Running Club - Press Release – 23th February 2020 Springwell RC Ladies at the Senior XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1582537074189-Q8PUW2QSY36VHC6KGJ9G/IMG_3155.JPG News - Springwell Running Club - Press Release – 23th February 2020 Ciara Toner at the Senior XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1582537106634-JVZ0PRQ980NCVUHD6TIA/IMG_3466.JPG News - Springwell Running Club - Press Release – 23th February 2020 Neil Johnston at the Senior XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1582537134330-T8EJECF3O0DAGNPN1ZDX/Senior+XC.jpg News - Springwell Running Club - Press Release – 23th February 2020 Jonathan McKee, Neil Johnston, Ryan Galway, Christopher McNickle, Aaron Moffatt, Stephen Fillis and Like Dinsmore at the senior XC https://www.springwellrunners.co.uk/news-1/2020/press-release-16th-feb-plsct monthly 0.5 2020-02-24 https://www.springwellrunners.co.uk/news-1/2020/press-release-16th-feb monthly 0.5 2020-02-17 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581951592242-BQUVI0S987GLZQGHDB9Q/GOD+Arm.jpg News - Springwell Running Club - Press Release – 16th February 2020 Gerry O'Doherty at the Armagh Road Races https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581951798726-XXFR89T29VELY6AKTX9G/CD-VEAMs.jpg News - Springwell Running Club - Press Release – 16th February 2020 Chris Denton at the EAMs Valentines Day Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581951844218-2IO85Y459PH30VXSJ6XX/AT.jpg News - Springwell Running Club - Press Release – 16th February 2020 Adele Tomb https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581951868357-1T1Y7K1JOW1UG8KZ8KAH/BM+AJ.jpg News - Springwell Running Club - Press Release – 16th February 2020 Barry Mullan & Alister Jamison https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581951883160-60POG3O6ANOZ1YLLVOCV/image-asset.jpeg News - Springwell Running Club - Press Release – 16th February 2020 Michael Johnson https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581951900937-WQ73CUVC1PY6OLF9G9W6/RB.jpg News - Springwell Running Club - Press Release – 16th February 2020 Roy Buchanan https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581951948596-KCWQ3OJP85NZINNTT3HW/AN+LOS.jpg News - Springwell Running Club - Press Release – 16th February 2020 Alan Nevin at the Last One Standing https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581952029149-6XHCWOU1MLU1SYGYNV2K/MW+Stp.jpg News - Springwell Running Club - Press Release – 16th February 2020 Maurice Walker & Martin Lundy at the Stockport Trail Half Marathon https://www.springwellrunners.co.uk/news-1/2020/press-release-9th-feb monthly 0.5 2020-02-17 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581326458930-AIIFFYOKPR6DSRDZJYUY/GOD.jpg News - Springwell Running Club - Press Release – 9th February 2020 Gerry O'Doherty at the Stormont XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581326487394-0DL75OPX25033OP3KF6R/RG.jpg News - Springwell Running Club - Press Release – 9th February 2020 Ryan Galway at the Stormont XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581326514750-G7CRRP14OQVLX4FOA06Z/AB.jpg News - Springwell Running Club - Press Release – 9th February 2020 Alex Brennan at the Stormont XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1581326563424-7B5N6JHM2MFRNQET9RTU/NJ.jpg News - Springwell Running Club - Press Release – 9th February 2020 Neil Johnston Selected for the Armagh International Road Races. https://www.springwellrunners.co.uk/news-1/2020/press-release-26jan-2020 monthly 0.5 2020-02-10 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1580118566561-TVM7Y2ECG73YTR2VO1YM/JE+Dub.jpg News - Springwell Running Club - Press Release – January 26th James Evans at the Dubai Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1580118610159-Q368BTL5ET8FFNK9R8SU/AB.jpg News - Springwell Running Club - Press Release – January 26th Alex Brennan at the Intermediate XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1580118637525-EJ0ZLVT7SKHBV7L1NCRL/DM+PH+CR.jpg News - Springwell Running Club - Press Release – January 26th Deborah McPhee, Pamela Howe & Claire Ramsey at the Intermediate XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1580118671005-RFBEYIQGSAY9GGQGM7RD/GOD.jpg News - Springwell Running Club - Press Release – January 26th Gerry O'Doherty at the Intermediate XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1580118701767-I35H4R056X6KT4DGIPIP/LD.jpg News - Springwell Running Club - Press Release – January 26th Luke Dinsmore at the Intermediate XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1580118727222-AUIEXGYM8CF3CQNJK02H/PT.jpg News - Springwell Running Club - Press Release – January 26th Paul Thompson at the Intermediate XC https://www.springwellrunners.co.uk/news-1/2020/press-release-13jan-2020 monthly 0.5 2020-01-27 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578906848286-PQAMT22I7OCG0NUUCI2B/AnC+JB.jpg News - Springwell Running Club - Press Release – January 12th Jim Breen at the An Creagan 5 Mile https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578906894840-ZL1E2JL7WGIR3VF2OWML/AnC+MW.jpg News - Springwell Running Club - Press Release – January 12th Maurice Walker at the An Creagan 5 Mile https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578906964302-HN7VIH4RBAYJIOUMIOCL/TCI+CMcS.jpg News - Springwell Running Club - Press Release – January 12th Conor McStravick at the TCI Move - a - Thon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578907013873-R2CGXD3Z3V90SKTGTH74/Mall+PT.jpg News - Springwell Running Club - Press Release – January 12th Paul Thompson at the Mathieson Cup https://www.springwellrunners.co.uk/news-1/2020/press-release-jan-05 monthly 0.5 2020-01-13 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578300122506-M7S1TC0QARMX4IWG4BEC/ROTG1.jpg News - Springwell Running Club - Press Release – January 5th Springwell RC at the Race Over the Glen https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578300146835-7CY9BWJD83BK7J2ZTLI7/AT+ROTG.jpg News - Springwell Running Club - Press Release – January 5th Adele Tomb at the ROTG https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578300199192-QK3313H0Q4YGFY3NGN55/CD+EAMs.jpg News - Springwell Running Club - Press Release – January 5th Chris Denton at the EAMS https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578300225490-RM7ZIC8QRGEHWUY0F9LX/HD+EAMs+NYD.jpg News - Springwell Running Club - Press Release – January 5th Helena Dornan at the EAMS https://www.springwellrunners.co.uk/news-1/2019/press-release-dec-29 monthly 0.5 2020-01-06 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578074707748-M0BEN323S3E7BKBIEGCR/NJ+G5M.jpg News - Springwell Running Club - Press Release – December 29th Neil Johnston crossing the finish line at the Greencastle 5 Mile (Photo Derry Track Club) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578074743877-42VEGQFU8G9C9XNWV3QZ/G5mM+BD.jpg News - Springwell Running Club - Press Release – December 29th Scott Rankin, Neil Johnston and Mark McKinstry at the Greencastle 5 Mile https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578074796419-CW0WUU6PIQE30FPFTWH5/AS+CCC.jpg News - Springwell Running Club - Press Release – December 29th Ali Shaw at the Castlewellan Christmas Cracker (Photo Robbie Marsh) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578074847302-RONJNRUN8XTOHZE8JMLI/SD+%26+CC+CCC.jpg News - Springwell Running Club - Press Release – December 29th Sarah Dickinson and Carolyn Crawford at the Castlewellan Christmas Cracker https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1578074874560-RCTHDUEH6PHQTRFJ87AH/JB+%26+AT+CCC.jpg News - Springwell Running Club - Press Release – December 29th Judith Buchanan and Adele Tomb go a bit 'Ab Fab' at the Castlewellan Christmas Cracker https://www.springwellrunners.co.uk/news-1/2019/press-release-dec-15 monthly 0.5 2020-01-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1576489747936-36IV28IZ0IWJQPRPG369/JB+Lough+Fea.jpg News - Springwell Running Club - Press Release – December 15th Judith Buchanan at the Lough Fea 5k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1576489804705-QTQL6J5KKNR0YY24NC9Y/NJ+NWXC.jpg News - Springwell Running Club - Press Release – December 15th Neil Johnston at the North West XC (Photo courtesy of Fintan Stewart) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1576489845493-DUH7D72KGZ9QB1HL7AM9/CD+Mal.jpg News - Springwell Running Club - Press Release – December 15th https://www.springwellrunners.co.uk/news-1/2019/press-release-dec-01 monthly 0.5 2019-12-16 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1575321365468-SZURDY4NKPMYX4RSCJHI/MA+Penang.jpg News - Springwell Running Club - Press Release – December 1st America Aznar at the Penang Bridge Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1575321400123-LXCVBIX6OUT30OOE0JAB/MA+BL.jpg News - Springwell Running Club - Press Release – December 1st America Aznar at the awards presentation with 2001 World Championship 1500m silver medalist Bernard Lagat. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1575321264424-KE3VUI0GCQ0XA6280O07/AB+CCOTY.jpg News - Springwell Running Club - Press Release – December 1st Alistair Bratten receives his Community Coach of the Year from Peter Stanley https://www.springwellrunners.co.uk/news-1/2019/press-release-nov-24 monthly 0.5 2019-12-02 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574676739743-BXZ5SWCC1L3KQGD6RC0H/LD+MXC.jpg News - Springwell Running Club - Press Release – November 24th 2019 Luke Dinsmore and Matthew Beveridge at the start of the Malcolm Cup XC (photo Annadale Striders) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574676784126-TQAVEPM2C8N2DOVJX0M7/CF+MXC.jpg News - Springwell Running Club - Press Release – November 24th 2019 Ciaran Ferris at the Malcolm Cup XC (photo Annadale Striders) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574676860852-NBZ0VNSWCQM400HQC8AW/Malcom+Cup+Juniors.jpg News - Springwell Running Club - Press Release – November 24th 2019 Niamh McGarry, Eobha McAllister and Poppy Given at the Malcolm Cup XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574676898104-FLBDPNFTQQ5W7N4T4I22/HD+EAMs+2411.jpg News - Springwell Running Club - Press Release – November 24th 2019 Helena Dornan - 1st Lady at the EAMs Trail Marathon https://www.springwellrunners.co.uk/news-1/2019/press-release-nov-17 monthly 0.5 2019-11-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574092915351-9Z7UDZ9TZA7ESPVHEQ7C/SWPR_171119_01.jpg News - Springwell Running Club - Press Release – November 17th 2019 (Some of the Springwell Crew at Tollymore Forest) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574092971593-B6ZBCDNO1XMYBDFZ2J5G/SWPR_171119_02.jpg News - Springwell Running Club - Press Release – November 17th 2019 (Springwell’s 3 representatives in the Ultra Marathon) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574093134451-KQ2WFC90Q1SXHRDY38T4/SWPR_171119_03.jpg News - Springwell Running Club - Press Release – November 17th 2019 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574093167365-NLEDUXU1YNPQ3LZOL60H/SWPR_171119_04.jpg News - Springwell Running Club - Press Release – November 17th 2019 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574093212901-UKGDHM40OLI6DHPCHXDF/SWPR_171119_05.jpg News - Springwell Running Club - Press Release – November 17th 2019 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574093254602-9AYGKVDXLS08LYAY94YV/SWPR_171119_06.jpeg News - Springwell Running Club - Press Release – November 17th 2019 https://www.springwellrunners.co.uk/news-1/2019/press-release-nov-peter-jack monthly 0.5 2019-11-18 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574085825096-W2X2PZKYA30RB0JJXU1X/thumbnail_CC03.png News - Springwell Running Club - Crossing Continents - Peter Jack https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574085856677-PK7E0Y4HJKYJ5HTVVDOA/thumbnail_CC04.png News - Springwell Running Club - Crossing Continents - Peter Jack https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574085891224-LK6PUM8RGC37USO2XXEO/thumbnail_CC02.png News - Springwell Running Club - Crossing Continents - Peter Jack https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574085962068-HFTI5U2020UB9AK9Z7T6/thumbnail_CC01.png News - Springwell Running Club - Crossing Continents - Peter Jack https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1574085983554-MP95KVAKNKZQSM8W2JYH/thumbnail_CC05.png News - Springwell Running Club - Crossing Continents - Peter Jack https://www.springwellrunners.co.uk/news-1/2019/press-release-sept-30th monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1569829775574-9HPSVTNL2UZ33K2FBBBT/CCM+2016+921.JPG News - Springwell Running Club - Press Release – September 30th 2019 Michael Johnson at the Causeway Ultra Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1569829809105-POZMNOX1FUPZ4RSU5OLI/CCM+2016+1195.JPG News - Springwell Running Club - Press Release – September 30th 2019 Kerrie McIlmoyle, Adele Tomb and Carolyn Crawford at the Causeway Coast Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1569829863313-679DUWXOJWEECNLOOEGL/CCM+2016+937.JPG News - Springwell Running Club - Press Release – September 30th 2019 Jason Scott at the Causeway Coast Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1569829980802-QMIFGNH345SDMT198H4I/DE+2019.jpg News - Springwell Running Club - Press Release – September 30th 2019 Mervyn Thompson, Emer Thompson, Maria Quinn, Fran McFadden and Andrew Wilmot at Ballybofey https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1569830043111-NQEFZ8R0MXRP81MIOL7E/GSR+2019.jpg News - Springwell Running Club - Press Release – September 30th 2019 Joan Trengrove, Kenneth Bacon and Rhona Laverty at the Great Scottish Run https://www.springwellrunners.co.uk/news-1/2019/press-release-sept-23rd monthly 0.5 2019-09-30 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1569234496142-HSB0OWYE50WPUDO3RGLD/MMM+2019.jpg News - Springwell Running Club - Press Release – September 23rd 2019 L - R Kerry Hall (event organiser), Molly Brennan, Colin Brenna, Jim Brown (event organiser) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1569234591463-H96IY4AVQCGKVF3UM87O/RAF+Men.jpg News - Springwell Running Club - Press Release – September 23rd 2019 Alex Brennan, Chris Denton, Stephen Fillis https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1569234612536-BDNHD793LSBZWHJJ4VBL/RAF+Ladies.jpg News - Springwell Running Club - Press Release – September 23rd 2019 Niamh McGarry, Kate Semple, Adele Tomb https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1569234631378-MS8UPSAYNPV9VJSPFZUD/RAF+Juniors.jpg News - Springwell Running Club - Press Release – September 23rd 2019 Springwell Juniors https://www.springwellrunners.co.uk/news-1/2019/press-release-sept-15 monthly 0.5 2019-09-23 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1568617444006-XS4VYMTCRUGPMOPR3KHO/Gig+n+the+bann.jpg News - Springwell Running Club - Press Release – September 15th 2019 Springwell RC at the Gig ‘n’ the Bann https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1568617476730-8OG3QOQ4LZBO0VFMQ2G6/AK+Denmark.jpg News - Springwell Running Club - Press Release – September 15th 2019 Andrew Kincaid at the Copenhagen Half Marathon https://www.springwellrunners.co.uk/news-1/2019/press-release-sept-01 monthly 0.5 2019-09-16 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1567435325946-4DJ0MQNHPY0PKTVS3PHU/IH.jpg News - Springwell Running Club - Press Release – September 01st 2019 Alison Duncan, Heather McLaughlin, Lorraine Mullan and Ingrid Hamilton at the Waterside Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1567435419487-NPUOPZJXKE36VDDFXZ9A/WHM%2B2019.jpg News - Springwell Running Club - Press Release – September 01st 2019 Springwell RC relax after the Waterside Half Marathon https://www.springwellrunners.co.uk/news-1/2019/press-release-aug-18-gkjst monthly 0.5 2019-09-02 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1566204350479-OHLU384S4KW33TID19HB/Edwin-May-2019-024.jpg News - Springwell Running Club - Press Release – August 18th 2019 The Start of the Edwin May Nissan Classic https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1566204379393-S20U24FEFWEDVORG8ZLH/Edwin-May-2019-007.jpg News - Springwell Running Club - Press Release – August 18th 2019 Just some of Springwell RC at the Edwin May Nissan Classic https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1566204407218-FX8750MMM35S6SGOI262/Edwin-May-2019-010.jpg News - Springwell Running Club - Press Release – August 18th 2019 Councilor Sean Bateson, Mayor of CC&G with Mariette Mulvenna and Majella McAteer https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1566204468085-P6QLZO62TEDSBO03Y4UY/Quad+HD.jpg News - Springwell Running Club - Press Release – August 18th 2019 Helena Dornan descends the Mamore Gap https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1566204498909-AIY4SVBFK3PZPLHNMJFD/Quad+DMcG+NF.jpg News - Springwell Running Club - Press Release – August 18th 2019 David McGaffin and Nicky Frizelle https://www.springwellrunners.co.uk/news-1/2019/press-release-aug-11 monthly 0.5 2019-08-19 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1565607634441-LG27PJJNOA4QPARF27T5/LD+Craw.jpg News - Springwell Running Club - Press Release – August 11th 2019 Luke Dinsmore at the Crawfordsburn Trail 5k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1565607684678-H95COWL6MCUFC0U7PBI4/Broughshane+5+%26+10k.jpg News - Springwell Running Club - Press Release – August 11th 2019 Springwell RC at the Broughshane 5 & 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1565607758871-TQOWAUWDC02JFWLXHTWS/Lurig+2019.jpg News - Springwell Running Club - Press Release – August 11th 2019 https://www.springwellrunners.co.uk/news-1/2019/press-release-aug-04 monthly 0.5 2019-08-12 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1564989333059-KRE3RHA3VZE0I5M45L6B/EMcA+MPT.jpg News - Springwell Running Club - Press Release – August 4th 2019 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1564989350682-DUCHA7I1HGLPMK8MDN78/JC+MPT.jpg News - Springwell Running Club - Press Release – August 4th 2019 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1564989440762-HQ19LKO4782DO9JQOYIZ/GSR+KKMcA+2018.jpg News - Springwell Running Club - Press Release – August 4th 2019 Antoinette Conway, Kate McNicholl, Colin Connolly and Majella McAteer https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1564989469227-GDAAAIMKYHXRL4JVQKF5/mens+kkmca+2019.jpg News - Springwell Running Club - Press Release – August 4th 2019 Aaron Woodman, Eoin Hughes and David Neill with Race Director Kenneth Bacon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1564989500051-4MCOFYGMAKCB7ERQKWEN/ladies+KKmca+2019.jpg News - Springwell Running Club - Press Release – August 4th 2019 Catherine Roberts, Louise Smith and Lisa Corry with Race Director Kenneth Bacon https://www.springwellrunners.co.uk/news-1/2019/press-release-july-21 monthly 0.5 2019-08-05 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1563828257565-601E4WY35FI4N9SMT5JU/Glenullin+SRC.jpg News - Springwell Running Club - Press Release – July 21st 2019 Springwell RC at the Glenullin 5 & 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1563828338478-FL7TH9X2JXJQK3PH0UE6/Sea+2+Sky.jpg News - Springwell Running Club - Press Release – July 21st 2019 Carolyn Crawford, Sarah Dickinson and Conor Duffy at the Sea 2 Sky https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1563828400587-701ATUXJB7D87XZII9C6/Bluebelles.jpeg News - Springwell Running Club - Press Release – July 21st 2019 Majella McAteer, Mariette Mulvenna and Pauline Mullan at the Blue Belles 5k https://www.springwellrunners.co.uk/news-1/2019/press-release-july-07 monthly 0.5 2019-07-22 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1562572170900-G1VUF395CX40F857QS4J/SS+MA+Penang.jpg News - Springwell Running Club - Press Release – July 7th 2019 America Aznar and Simon Stewart with their trophies at the Penang Run Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1562572213750-ZP20IYNT058OO4JWWN0T/DC+MQ+AW+Rossa.jpg News - Springwell Running Club - Press Release – July 7th 2019 David Campbell, Maria Quinn and Andrew Wilmot at the Great Rossa Run https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1562572249231-NIXPH9I7ZZVLISTZD61Q/CC+Glenarm.jpg News - Springwell Running Club - Press Release – July 7th 2019 Colin Connolly at the Glenarm 5 Mile Race https://www.springwellrunners.co.uk/news-1/2019/press-release-june-30th monthly 0.5 2019-07-08 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1561970355050-IG0VQNHWFNRK3DRG51GY/A.jpg News - Springwell Running Club - Press Release – June 30th 2019 David Hughes and Emma Burrell modelling the Lakeland Dairies Milk Run T-Shirts https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1561970447685-FD1KEGIOYFBYZFI95LJU/B%26B.jpg News - Springwell Running Club - Press Release – June 30th 2019 Springwell RC at the Bob & Bert’s 10k in Portrush https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1561970488576-34HXQ3VSU70V6XLAXY38/Ards+HM.jpg News - Springwell Running Club - Press Release – June 30th 2019 Adele Tomb, Carolyn Crawford and Emer Thompson at the Ards Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1561970565484-CHW5E96V3O5DGTOCKM36/Antrim+Coast+Marathon.jpg News - Springwell Running Club - Press Release – June 30th 2019 Colin Connolly, Paul Dornan, Michael Mulvenna, Andrew Wilmot and Michael Johnson https://www.springwellrunners.co.uk/news-1/2019/press-release-june-23rd monthly 0.5 2019-07-01 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1561371588511-BU0BU2RATRN09C4TXIZ1/AA.jpg News - Springwell Running Club - Press Release – June 23rd 2019 Andrew Kincaid, Alison McAllister, Alistair Shaw, Helena Dornan, John Butcher and Dale Corbett https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1561371615601-BATHQH2W2C0B3VC4O2XC/HD+%26+JB.jpg News - Springwell Running Club - Press Release – June 23rd 2019 John Butcher and Helena Dornan at the 100 mile mark https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1561371678436-U7R7V11Z73HNUPVYOOZ1/AB+H%26D+2019.jpg News - Springwell Running Club - Press Release – June 23rd 2019 Alex Brennan – 2019 M45 Winner of the Hill & Dale Series https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1561371713611-71SN1R1KMHCTU1LSPM65/Comber+10k.jpg News - Springwell Running Club - Press Release – June 23rd 2019 Carolyn Crawford and Majella McAteer at the Comber 10k https://www.springwellrunners.co.uk/news-1/2019/press-release-june-16th monthly 0.5 2019-06-24 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1560757309917-E26EK14EQZH48EJP6LJL/RS.jpg News - Springwell Running Club - Press Release – June 16th 2019 Ryan Smith, Joel Chambers and Jake Stafford https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1560757351217-BYJIVYUZB10BBDBQNBLS/NMcG.jpg News - Springwell Running Club - Press Release – June 16th 2019 Rebecca Rossiter, Emer O’Brien and Niamh McGarry https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1560757402656-9G0XBBVZ0AFRG4ERQ2DS/CT+Buncrana.jpg News - Springwell Running Club - Press Release – June 16th 2019 Ciara Toner at the Buncrana Summer 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1560757438511-RGWQ36X6MSHSBMTXQ4SL/SD.jpg News - Springwell Running Club - Press Release – June 16th 2019 Sarah Dickinson at the Stunnerz ‘n’ Runnerz (photo – Pat Mallon) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1560757527986-SKZUB3PX9KOCAFSW31QD/JOH+Roscor.jpg News - Springwell Running Club - Press Release – June 16th 2019 Jim O’Hara at the Run for Roscor https://www.springwellrunners.co.uk/news-1/2019/press-release-june-9th monthly 0.5 2019-06-17 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1560155432956-JBOBQ8G82MIFMQDJCM67/NC.jpg News - Springwell Running Club - Press Release – June 9th 2019 Robyn McKee, Niamh Carr and Zoe Carruthers https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1560155462463-88B6778YAWCZEID3I1O2/NJ.jpg News - Springwell Running Club - Press Release – June 9th 2019 Conor Duffy, Neil Johnston and Adam Kirk - Smith https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1560155505855-6PVK7TDI6V20LNBRGZ5X/CT+Fairhill5.jpg News - Springwell Running Club - Press Release – June 9th 2019 Ciara Toner at the Fairhill 5 Mile Road Race (Photo – Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1560155543856-XKDOHGJO4XYIFHO89MRX/AS+Mournes.jpg News - Springwell Running Club - Press Release – June 9th 2019 Alistair Shaw at the Mourne Way Marathon https://www.springwellrunners.co.uk/news-1/2019/press-release-june-2nd monthly 0.5 2019-06-10 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1559563612339-Q4HL1RYSV51FM3RT8FFE/Irish+Champs.jpg News - Springwell Running Club - Press Release – June 2nd 2019 Matthew Beveridge, Jack Culbertson, Hermione Skuce, Niamh Carr and Niamh McGarry https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1559563652126-U547G4Z15VRY7GRLQSED/Ulster+Champs.jpg News - Springwell Running Club - Press Release – June 2nd 2019 Springwell RC Juniors at the Children’s Ulster T & F Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1559563700868-RV6SIHDM9K24K5GKSFRY/CD+Donadea.jpg News - Springwell Running Club - Press Release – June 2nd 2019 Chris Denton at the Donadea Ultra Festival https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1559563812294-GYDWOVIEI6A1IH2LZQKP/IMG_9214.JPG News - Springwell Running Club - Press Release – June 2nd 2019 Jason Scott & Alan Nevin at the WCM https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1559563905512-LIL4W4XZ95DIZ7D0I3FE/Run+DMC.jpg News - Springwell Running Club - Press Release – June 2nd 2019 Springwell RC at the Run DMC https://www.springwellrunners.co.uk/news-1/2019/press-release-may monthly 0.5 2019-06-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1558943220686-KW39LRBQOD30O970XIAU/RW+CL.jpg News - Springwell Running Club - Press Release – May 26th 2019 Roan Wilson and Colin Loughery at the Fureys Insurance 5k in Buncrana https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1558943262270-JONSCPY0R0DK8B10N3F6/BM+2nd.jpg News - Springwell Running Club - Press Release – May 26th 2019 Barry Mullan at the Marconi Run (photo A G Photography) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1558943433690-SEJKUDMUIQVMS32RAIOD/CI+win.jpg News - Springwell Running Club - Press Release – May 26th 2019 Caroline Irwin – winner of the ladies race at the Marconi Run https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1558943583318-DRYH9XKICY10E7EF3EOB/EMF+HM.jpg News - Springwell Running Club - Press Release – May 26th 2019 Catherine Byers, Elaine Montgomery, Deborah Archibald, Lorraine Montgomery, Amanda Scott and Bernie Drain https://www.springwellrunners.co.uk/news-1/2019/press-release-19-may monthly 0.5 2019-05-27 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1558334453455-C1C9ESV243OCRSY5FJIN/IMG_8672-www.jpg News - Springwell Running Club - Press Release – May 19th 2019 Darren Church with Ryan Galway https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1558334574257-AIXJ1GCB61WIZVYHUQLM/CT2.jpg News - Springwell Running Club - Press Release – May 19th 2019 Ciara Toner retains her title at the Wilkies 5 Mile Classic https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1558334620430-ZMLF07BTUGZCEZMDV1KS/60387533_470366447038694_8682215743925780480_n.jpg News - Springwell Running Club - Press Release – May 19th 2019 Jack Culbertson at the Ulster Schools T&F https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1558334658570-AGNC0HM35QDR3K0NED2J/60358752_397540774305384_6846411404375752704_n.jpg News - Springwell Running Club - Press Release – May 19th 2019 Mairi Clements at the Ulster Schools T&F https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1558334735640-YBXMHE3FGC29Q5A8OER2/JB+Portadown.jpg News - Springwell Running Club - Press Release – May 19th 2019 John Butcher at the Portadown Running Festival https://www.springwellrunners.co.uk/news-1/2019/press-release-12-may monthly 0.5 2019-05-20 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1557729632456-G99W2PGOHPCQ61UH17E2/CT+BM.jpg News - Springwell Running Club - Press Release – May 12th 2019 Ciara Toner & Barry Mullan at the Termoneeny 10k (photo Noel Graham) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1557729675731-OZ6IA397AVQD6R9WMAPX/MW.jpg News - Springwell Running Club - Press Release – May 12th 2019 Maurice Walker at the Termoneeny 10k (photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1557729708568-V41EFET4YIHHUF2I0DBS/JB.jpg News - Springwell Running Club - Press Release – May 12th 2019 Judith Buchanan wins the 5k F40 category in her first race for Springwell RC https://www.springwellrunners.co.uk/news-1/2019/press-release-21-april-pwxgr monthly 0.5 2019-05-13 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1557143523157-79TIRCS6L9OPS3I9Z36E/CD.jpg News - Springwell Running Club - Press Release – May 5th 2019 Chris Denton at the Belfast City Marathon (photo Robbie Marsh) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1557143551741-NUEN3N3NDA3P8B50EA93/JS.jpg News - Springwell Running Club - Press Release – May 5th 2019 Jason Scott at the Belfast City Marathon (photo Robbie Marsh) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1557143584687-55SJNZQMMXT87NDWVAVK/JSt.jpg News - Springwell Running Club - Press Release – May 5th 2019 Jimmy Stewart at the Belfast City Marathon (photo Robbie Marsh) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1557143634757-ZTJC02V38Y2WCJSQQREB/AD.jpg News - Springwell Running Club - Press Release – May 5th 2019 Andy Dowey at the Belfast City Marathon (photo Robbie Marsh) https://www.springwellrunners.co.uk/news-1/2019/press-release-21-april monthly 0.5 2019-05-06 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1556012868602-CDTDAPLSYRHKYFCOJXDR/CD+Bay+Road.jpg News - Springwell Running Club - Press Release – April 21st 2019 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1556012868588-KHWGV36MKDYYYV1NBKMX/CT+Bay+Road.jpg News - Springwell Running Club - Press Release – April 21st 2019 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1556012947660-DZYGIU67J6WG3DMDG2AX/RG+Tollymore.jpg News - Springwell Running Club - Press Release – April 21st 2019 Ryan Galway at the Tollymore Mountain Race (photo courtesy of John Ewing Photography) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1556012985205-BSS7SNLFA5XJKH36SVX8/IMG_7842.JPG News - Springwell Running Club - Press Release – April 21st 2019 Ciara Toner racing to victory along Pollan Strand https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1556013096844-80KPI38LR5GSLKZGD1O2/IMG_7833.JPG News - Springwell Running Club - Press Release – April 21st 2019 Stephen Connor (FVAC) Winner of the Ballyliffin Challenge. https://www.springwellrunners.co.uk/news-1/2019/press-release-8-april monthly 0.5 2019-04-23 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1554704973921-8177HQ70XG7IUWREIOJT/Queens+5k.jpg News - Springwell Running Club - Press Release – April 8th 2019 Queens 5k Podium - Declan Reed, Neil Johnston and Chris Madden https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1554705075018-FY2WN8VW8CU759CFXKJX/PD+%26+MM.jpg News - Springwell Running Club - Press Release – April 8th 2019 Paul Dornan and Mariette Mulvenna at the Omagh Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1554705159216-LOGPCDU8M1R84HW82DBY/JS.jpg News - Springwell Running Club - Press Release – April 8th 2019 James Stewart at the Omagh Half Marathon – Photo Richard McLaughlin https://www.springwellrunners.co.uk/news-1/2019/press-release-31-march monthly 0.5 2019-04-08 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1554105437450-WR7Q28B2L4PS4RNV3TG1/PC+%26+EM+2019+%282%29.jpg News - Springwell Running Club - Press Release – 24th March 2019 Ed Melbourne and Peter Cromie Photo – Atlas Running https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1554105508047-WOMBL5UG759JM9Z5P4CY/CC+%26+CO+TQ10K.jpg News - Springwell Running Club - Press Release – 24th March 2019 Carolyn Crawford & Caroline Owen at the TQ10K https://www.springwellrunners.co.uk/news-1/2019/press-release-24th-march monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1553498921954-CJWFWQW9N1G8G6Q0QUOR/CT.jpg News - Springwell Running Club - Press Release – 24th March 2019 Ciara Toner setting a new club record at the Larne Half Marathon (Photo – Richard McLaughlin) https://www.springwellrunners.co.uk/news-1/2019/press-release-10th-march monthly 0.5 2019-03-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1552290917125-YRMS244Z7FT1PPH6PEJ2/DK+%26+CBA+26+10k.jpg News - Springwell Running Club - Press Release – 10th March 2019 Dave King and Catherine Bell-Allen at the Northern Lights 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1552290983459-T1KTZUVAO23BYTEGQJV6/AB1.jpg News - Springwell Running Club - Press Release – 10th March 2019 Alex Brennan at the Glenariff Mountain Race (Photo – John Healy) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1552291036993-B21UR60OFQ147M35C5HL/Shanes+Castle+Atlas.jpg News - Springwell Running Club - Press Release – 10th March 2019 Paul Dornan, Michael Mulvenna, Ruari Bradley and Colin Connolly at the Shanes Castle HM https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1552291101887-9F80U49ZM5IE5O44CL2D/HS+IXC.jpg News - Springwell Running Club - Press Release – 10th March 2019 Hermione Skuce at the Irish Schools Cross Country https://www.springwellrunners.co.uk/news-1/2019/press-release-3rd-march monthly 0.5 2019-03-11 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1551720731212-QOF9G654Q0Y4KQNKIY52/CT.jpg News - Springwell Running Club - Press Release – 3rd March 2019 Ciara Toner on her way to winning the WCM 10 Mile Road Race (photo courtesy of Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1551720779230-LZ04BAJPF9QYC11EHRO1/KMcL.jpg News - Springwell Running Club - Press Release – 3rd March 2019 Karen McLaughlin – winner of the F45 age group at the WCM 10 Mile Road Race (Photo Courtesy of Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1551720857547-6N5X0TRVEZB0SA5YKH6T/RG+Gullion+2019.jpg News - Springwell Running Club - Press Release – 3rd March 2019 Ryan Galway take on the wintry conditions on Slieve Gullion https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1551721631761-LG5IHJA3G004IF0S5ZH7/PS+Athletes+2018.jpg News - Springwell Running Club - Press Release – 3rd March 2019 Eobha McAllister and Ethan Buchanan receive their awards from Alistair Bratten https://www.springwellrunners.co.uk/news-1/2019/press-release-24th-feb monthly 0.5 2019-03-04 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1551106290361-NU2X88UFBNKVF8030A3M/PC+LOS+18.jpg News - Springwell Running Club - Press Release – 24th February 2019 Peter Cromie – Winner of the 2019 Castleward Last One Standing https://www.springwellrunners.co.uk/news-1/2019/press-release-17th-feb monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1550475736235-8EANQBQRNIVE05Z8N3YY/Mens+5k.jpg News - Springwell Running Club - Press Release – 17th February 2019 The NI&Ulster Team – James Edgar, Christopher Madden, Conor Duffy and Neil Johnston (Photo – Athletics NI) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1550475890831-L5RDPG2KGL1ETLRJ7LO8/Ladies+3k.jpg News - Springwell Running Club - Press Release – 17th February 2019 The NI&Ulster Team – Breege Connolly, Ciara Toner, Rachel Gibson and Fionnuala Ross (Photo – Athletics NI) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1550476106049-H6JCVYQ35PDUH5BXNQGV/AK+HK+Mara.jpg News - Springwell Running Club - Press Release – 17th February 2019 Andrew Kincaid on his way to start the Hong Kong Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1550476145399-FQQMVV3DLGD2L5BY9ZW0/HS+UXC.jpg News - Springwell Running Club - Press Release – 17th February 2019 Hermione Skuce at the Ulster Schools Cross Country. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1550476189566-RI2Y0J3N635N8O1Y4RZS/MW+STHM.jpg News - Springwell Running Club - Press Release – 17th February 2019 Maurice Walker at the Stockport Trail Half Marathon https://www.springwellrunners.co.uk/news-1/2019/press-release-10th-feb monthly 0.5 2019-02-18 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1549922122868-7RICGY4ZNCW29ABSB317/Start+Stormont.jpg News - Springwell Running Club - Press Release – 10th February 2019 The start of the Stormont XC (photo Dermot Boyd) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1549922188636-49KDNURDIMGTK9WU86RJ/MW+Stormont+19.jpg News - Springwell Running Club - Press Release – 10th February 2019 Maurice Walker (Springwell RC) at the Stormont XC (photo Dermot Boyd) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1549922275544-XS37GHXPO6GBNWXTVV6Y/DW+NV5m+2019.jpg News - Springwell Running Club - Press Release – 10th February 2019 Darren Walsh (Springwell RC) 3rd in the Roe Valley 5 Mile Trail Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1549922320457-CN8TTM9DLJ55TXARM6ZW/CT+Armagh+2019.jpg News - Springwell Running Club - Press Release – 10th February 2019 Ciara Toner (Springwell RC) who will be on International Duty in Armagh https://www.springwellrunners.co.uk/news-1/2019/press-release-3rd-feb monthly 0.5 2019-02-11 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1549380394875-FAD6HC5HSGPY0MPAYJ6J/CC.jpg News - Springwell Running Club - Press Release – 3rd February 2019 Carolyn Crawford at the Drum Manor 10k (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1549380423440-U4GWJX9CWW5K78QIS1QU/SD.jpg News - Springwell Running Club - Press Release – 3rd February 2019 Sarah Dickinson at the Drum Manor 10k (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1549380459494-6YN9Q8LSG59L55F6AUGX/Antrim+Gardens+10k.jpg News - Springwell Running Club - Press Release – 3rd February 2019 Roberta McKenzie, Deborah Archibald, Nicola Stewart, Lorraine Abernethy, Amanda Scott and Bernie Drain. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1549380493490-GCJ5OR2Z7NDB3WF0NFR5/RWa+CRUK+10k.jpg News - Springwell Running Club - Press Release – 3rd February 2019 Roisin Walker at the Cancer Research UK Winter Run https://www.springwellrunners.co.uk/news-1/2019/press-release-20thjan-mgkfp monthly 0.5 2019-02-05 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1548670318205-HUYD397BATPO2FJD8145/NI+%26+Ulster+Int+2019+138.JPG News - Springwell Running Club - Press Release – 27th January 2019 Jonathan McKee with Simon Stewart at the NI & Ulster Intermediate XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1548670403024-HR8K7ASG1FJAOL61LZLF/NI+%26+Ulster+Int+2019+260.JPG News - Springwell Running Club - Press Release – 27th January 2019 Back Row – Ryan Galway, Paul Thompson, Simon Stewart, Luke Dinsmore, Dale Corbett, Jonathan McKee Front Row – Paul Dornan, Stephen Joyce, Alistair Bratten, Christopher McNickle https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1548670474931-JSPPKQ3UZ7VPFMJ0H0E7/Top+3.jpg News - Springwell Running Club - Press Release – 27th January 2019 Jason Scott, Ciaran Ferris and Jimmy Stewart at the Dungiven 10k https://www.springwellrunners.co.uk/news-1/2019/press-release-20thjan monthly 0.5 2019-01-28 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1548065088917-KLD7152Z1IPK1CS5NLTO/SS.jpg News - Springwell Running Club - Press Release – 20th January 2019 Simon Stewart at the IAAF XC Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1548065202687-AJ45AXM4X34P1IEMSTK9/U13%2BGirls.jpg News - Springwell Running Club - Press Release – 20th January 2019 Maira Clements at the IAAF XC Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1548065297148-FP4WX2LVQOQ4WK9S48PN/U15+Boys.JPG News - Springwell Running Club - Press Release – 20th January 2019 Matthew Beveridge, Ryan Smith and Roan Wilson at the IAAF XC Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1548065352447-7DAOPZCLML87BCQ07O7R/CMcN.jpg News - Springwell Running Club - Press Release – 20th January 2019 Christopher McNickle – 3rd at the Northern Velocity Garvagh 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1548065608329-PCMKC49B6E0W7MFBKXDF/Mens+3.jpg News - Springwell Running Club - Press Release – 20th January 2019 Christopher McNickle, Seamus Bradley and Lee O’Boyle at the Northern Velocity Garvagh 10k (photo Northern Velocity) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1548065722936-YODBN9S9AI2O5FT9HB0Y/DC+%26+PM.jpg News - Springwell Running Club - Press Release – 20th January 2019 David Campbell and Pauline Mullan at the Northern Velocity Garvagh 10k https://www.springwellrunners.co.uk/news-1/2019/press-release-6th-january-lm5ec monthly 0.5 2019-01-21 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1547459689973-BIQA2KF164IULPMTQRW8/An+Crea+Spr+2019.jpg News - Springwell Running Club - Press Release – 13th January 2019 Carolyn Crawford, Karen McLaughlin and Sarah Dickinson (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1547459766691-P4C0ABJRI5TU04UDWP3N/HD+WHMD+2019.jpg News - Springwell Running Club - Press Release – 13th January 2019 Helena Dornan – 3rd lady at the World Half Marathon Day Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1547459803997-3QYUHU7R1AGGLM72ZN8P/AA+MAT+XC+2019.jpg News - Springwell Running Club - Press Release – 13th January 2019 America Aznar at the Mathieson Cup XC. https://www.springwellrunners.co.uk/news-1/2019/press-release-6th-january monthly 0.5 2019-01-14 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1546851080703-W0XNMP9J7VPLLYR8WUNY/PG+5k.jpg News - Springwell Running Club - Press Release – 6th January 2019 Springwell RC’s Patrick Gallagher at St Davogs 5k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1546851127428-UIYRRFUMOA49XCWGXBJL/HD+EAMS+B2B+19.jpg News - Springwell Running Club - Press Release – 6th January 2019 Springwell RC’s Helena Dornan – winner of the EAMs Back 2 Back https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1546851163798-WULEHA8YK74892HZF36W/OB+ROTG+19.jpg News - Springwell Running Club - Press Release – 6th January 2019 Springwell RC’s Oisin Brennan at the Race Over the Glens (Photo Ballymena Runners) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1546851289118-CCU022NHQRXG5IEV3TFO/SD+ROTG+19.jpg News - Springwell Running Club - Press Release – 6th January 2019 Springwell RC’s Sarah Dickinson at the Race Over the Glens (Photo Ballymena Runners) https://www.springwellrunners.co.uk/news-1/2018/press-release-29th-december monthly 0.5 2019-01-07 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1546501385507-K7WSTZHXP3HOISZQX2NL/BM+TT+2018.jpg News - Springwell Running Club - Press Release – 29th December 2018 Barry Mullan at the BARF Turkey Trot https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1546501417269-D2FUDYZKXZMTO0TSRHX7/AS+G5M+2018.JPG News - Springwell Running Club - Press Release – 29th December 2018 Alistair Shaw at the Greencastle 5 Mile Road Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1546501473772-CF4VWIVAMP80CHY66EHZ/RG+MG+2018.jpg News - Springwell Running Club - Press Release – 29th December 2018 Ryan Gray finishing the Muff Glen Trail Race (photo Northern Velocity) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1546501506926-KAETRBYJPLU9MT48E8P4/MGM+2018.jpg News - Springwell Running Club - Press Release – 29th December 2018 Lee O’Boyle (Mallusk RC), Luke Dinsmore (Springwell RC) and Colin Dean (unattached) (Photo Northern Velocity) https://www.springwellrunners.co.uk/news-1/2018/press-release-16th-december monthly 0.5 2019-01-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1545032473074-P11PB5ZP7OBHCN67ZFEK/NW%2BXC%2B2018.jpg News - Springwell Running Club - Press Release – 16th December 2018 Springwell RC at the North West Cross Country https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1545032552317-EDG3BFLX8EI8VD18YP0K/CT+NWXC+2018.jpg News - Springwell Running Club - Press Release – 16th December 2018 Springwell RC’s Ciara Toner with COD Spartans Charlie Large https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1545032576779-22FL59ZFBP81K3J1WDK7/GOD+NWXC+2018.jpg News - Springwell Running Club - Press Release – 16th December 2018 Springwell RC’s Gerry O’Doherty with COD Spartans Charlie Large https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1545032636790-P65BKPUG1PM9RMDMR1BC/RW+NWXC+2018.jpg News - Springwell Running Club - Press Release – 16th December 2018 The winner of the U16 Age Group – Roan Wilson https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1545032692034-UW8M5EVC7WNTYYSRKO68/NMcG+NWXC+2018.jpg News - Springwell Running Club - Press Release – 16th December 2018 The winner of the U16 Age Group – Niamh McGarry https://www.springwellrunners.co.uk/news-1/2018/press-release-9th-december monthly 0.5 2018-12-17 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1544426760232-WWDBGWGASSGO7K8LIP0B/Mighty+oaks+18b.jpg News - Springwell Running Club - Press Release – 9th December 2018 Eobha McAllister (Springwell RC), Lily Rimmer (Dromore AC) and Aisling Smith (Ballymena & Antrim AC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1544426794836-OMZLKZ6QKR2GXH0L24S7/Pj+Mighty+oaks+18b.jpg News - Springwell Running Club - Press Release – 9th December 2018 Peter Jack (Springwell RC) at the Mighty Oaks XC (photo – Ballymena Runners) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1544426839180-IEEUJWYMY4KAOS84CTRU/Mighty+oaks+18a.jpg News - Springwell Running Club - Press Release – 9th December 2018 Simon Stewart, Dale Corbett, David McGaffin, Maurice Walker, Barry Mullan and Peter Jack at the Mighty Oaks. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1544426890049-Z6EKEZ0YMMLZO5MQW8Z4/KMcL+PM+Lanz+2018.jpg News - Springwell Running Club - Press Release – 9th December 2018 Springwell RC’s Karen McLaughlin and Pamela Mooney at the Lanzarote Marathon (Photo Richard McLaughlin) https://www.springwellrunners.co.uk/news-1/2018/press-release-2nd-december monthly 0.5 2018-12-10 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1543823675869-0SATIV1PVVSLZOULD0DF/CT+see.jpg News - Springwell Running Club - Press Release – 2nd December 2018 Springwell RC’s Ciara Toner https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1543823727099-XXO998XIHTF5LTYOQD5F/NJ3+See.jpg News - Springwell Running Club - Press Release – 2nd December 2018 Springwell RC’s Neil Johnston https://www.springwellrunners.co.uk/news-1/2018/press-release-25th-november monthly 0.5 2018-12-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1543225939653-QA5AJ5Z1C9WC5TP1EVVH/Malcolm+Cup+2018+008.JPG News - Springwell Running Club - Press Release – 25th November 2018 Adria McAllister 3rd in the U11 Girls https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1543226013477-8U1JS5H74TC93XY80NWU/Malcolm+Cup+2018+266.JPG News - Springwell Running Club - Press Release – 25th November 2018 Eobha McAllister 3rd in the U13 Girls https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1543226127811-UB92Q5YJ8VDR8Z3VX4S1/Malcolm+Cup+2018+277.JPG News - Springwell Running Club - Press Release – 25th November 2018 Eobha and Adria McAllister at the Malcolm Cup XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1543226424478-YVSU5ON3R6J9AM08X2BD/Malcolm+Cup+2018+009.JPG News - Springwell Running Club - Press Release – 25th November 2018 Simon Stewart, America Aznar, Colin Connolly, Pauline Mullan and Claire Ramsey at the Malcolm Cup https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1543226271208-9KBOH50RS9E8DOBLGHVR/DSC_0164.JPG News - Springwell Running Club - Press Release – 25th November 2018 Springwell RC at the Malcolm Cup in Ballyclare. https://www.springwellrunners.co.uk/news-1/2018/press-release-18th-november monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1542613777579-H1OOGKENHC73QMN7D6SQ/DMcG+Athens.jpg News - Springwell Running Club - Press Release – 18th November 2018 David McGaffin finishing the Athens Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1542613835209-Q300K3KJN5VF9AFKNNVE/JB+Tenerife.jpg News - Springwell Running Club - Press Release – 18th November 2018 John Butcher at the Maraton De Tenerife https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1542613905187-JX0WRT4V0VBCJ9Y0MY9V/CD+TTM+2018.jpg News - Springwell Running Club - Press Release – 18th November 2018 Mark Walker, Chris Denton and Drew Fowler at the TTM 2018 (photo 26 Extreme) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1542613941878-X0ZHEX325QMMAK4XUW88/TTM+2018.jpg News - Springwell Running Club - Press Release – 18th November 2018 Springwell RC at the Tollymore Trail Marathon 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1542614225088-GQ7A4N8TM68XWU7C6X0F/B2R+Drum+2018.jpg News - Springwell Running Club - Press Release – 18th November 2018 Roisin Walker, Lorraine Abernethy and Deborah Archibald at the Drum Manor 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1542614106084-04CW1QXND0MLSQYV800K/BE+Masters+2018.jpg News - Springwell Running Club - Press Release – 18th November 2018 Springwell RC’s Bryan Edgar representing N.I. at the British & Irish Masters XC https://www.springwellrunners.co.uk/news-1/2018/press-release-28th-october monthly 0.5 2018-11-19 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1540799316066-O6SOR941RSB11WBBQ2TL/CT+Dub+2018.jpg News - Springwell Running Club - Press Release – 28th October 2018 Springwell RC’s Marathon Record Holder Ciara Toner https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1540799505275-P2J9MDKPS92UWTLDRX35/EAMS+HD+SD.jpg News - Springwell Running Club - Press Release – 28th October 2018 Helena Dornan and Sarah Dickinson at the EAMs Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1540799590537-M5X00N1LB7H7314MKDP7/Juniors+EXVAG.jpg News - Springwell Running Club - Press Release – 28th October 2018 Springwell Juniors at the NI & Ulster Even Age Group Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1540799630101-TXYEKQ89NY7M6E1XMDUU/Sen+Jun+EVAGXC.jpg News - Springwell Running Club - Press Release – 28th October 2018 Toni Donnelly, Niamh McGarry and Lauren Hazlett at the NI & Ulster Even Age Group Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1540799711867-MEKOGOYNQKWJ0IQPW4I7/BC+NZ+2018.jpg News - Springwell Running Club - Press Release – 28th October 2018 https://www.springwellrunners.co.uk/news-1/2018/press-release-21st-october monthly 0.5 2018-10-29 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1540193596220-RM4UJ3ZZFXUMGRFPHSLL/Comber+Cup+7.jpg News - Springwell Running Club - Press Release – 21st October 2018 Paul Dornan, Maurice Walker, David McGaffin, Bryan Edgar, Simon Stewart, Barry Mullan and Alistair Bratten https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1540194690174-VG0UAZLMX3FPXU7D5PTA/Comber+cup+XC+2018.jpg News - Springwell Running Club - Press Release – 21st October 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1540193767121-NGB7OQZ53YBNWTJ78LNP/CL+Davagh+2018.jpg News - Springwell Running Club - Press Release – 21st October 2018 Colin Loughery at Fergals 10 Miler (photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1540193872042-0Z20JYDBARHDQQ1F4BLQ/LW+Amsterdam+2018.jpg News - Springwell Running Club - Press Release – 21st October 2018 Laura Wilson at the Amsterdam Marathon https://www.springwellrunners.co.uk/news-1/2018/press-release-14th-october monthly 0.5 2018-10-22 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1539617721899-ABOK63Z7L5IT2IB9TRDJ/Flahavans+XC+Rd+1+2018.jpg News - Springwell Running Club - Press Release – 14th October 2018 Reef Ferris, Henry Curley, Dara O’Kane, Tanya Jide-Ojo, Eobha McAllister and Leona Martin https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1539617830692-XH9XRD33U0QAOP1SC1QF/AB+NIMAA+XC.jpg News - Springwell Running Club - Press Release – 14th October 2018 https://www.springwellrunners.co.uk/news-1/2018/press-release-7th-october monthly 0.5 2018-10-15 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1538986446675-DTITJBJVN51XFAOKV1N3/Sports+Council+Awards+2018+008.JPG News - Springwell Running Club - Press Release – 7th October 2018 Joe Barr, Thomas Moore, Peter Cromie, Bill Ely and David Craig at the Limavady Sports Council Awards https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1538986588895-MHI749Y91KNOMRLBRBUG/Sports+Council+Awards+2018+003.JPG News - Springwell Running Club - Press Release – 7th October 2018 Joe Barr, Ciara Toner, Catherine Pinkerton and David Craig at the Limavady Sports Council Awards https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1538986690833-ONTQE7B8NXQTQNSIXZG9/Galway+Marathon.jpg News - Springwell Running Club - Press Release – 7th October 2018 Jason Scott and Darren Madden at the Galway Marathon (Photo Laura Madden) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1538986735555-6VAL6IKRAYRZKF25APT1/Ryan+Smith+NI%26U+2018.jpg News - Springwell Running Club - Press Release – 7th October 2018 Ryan Smith (Springwell RC), Joel Chambers (Loughview AC) and Jack McCausland (City of Lisburn AC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1538986800819-DL58WXL4HIFJS2DEXV0Y/RW+Metric+2018.jpg News - Springwell Running Club - Press Release – 7th October 2018 Roisin Walker at the Chester Metric Marathon (Photo Gemma Walker) https://www.springwellrunners.co.uk/news-1/2018/press-release-30th-october monthly 0.5 2018-10-08 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1538468946883-7DF4JT0Q010LF4JWHQBS/GSR+2018.jpg News - Springwell Running Club - Press Release – 30th September 2018 Springwell RC’s Rhona Laverty, Andrew Kincaid, Fiona Walls and Kenneth Bacon at the Great Scottish Run https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1538468886728-1O278N43CH0DERFU68HI/AC+GSR+2018.jpg News - Springwell Running Club - Press Release – 30th September 2018 Springwell RC’s Aoife Carr completes her first Half Marathon at the Great Scottish Run https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1538468802069-N2UORXWQ0UO4PY309ZU8/CL+EDHM+2018.jpg News - Springwell Running Club - Press Release – 30th September 2018 Eunan Quinn from Excel Sports presents Springwell RC’s Colin Loughery with his Age Category win. https://www.springwellrunners.co.uk/news-1/2018/press-release-23rd-september monthly 0.5 2018-10-02 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1537774824217-0SIZE2J1V5W7GN66LBY0/CD+CCM+2018.jpg News - Springwell Running Club - Press Release – 23rd September 2018 Springwell RC’s Chris Denton at the Causeway Coast Marathon (Photo Alan McKeeman) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1537775057694-QDW4Z5GU0R1FCQ4XIKRS/CCM+2018+001.JPG News - Springwell Running Club - Press Release – 23rd September 2018 Springwell RC’s Ciara Toner – Winner of the CCM Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1537775007900-SXC4VPPPA0YLQEDTT3RM/CCM+2018+004.JPG News - Springwell Running Club - Press Release – 23rd September 2018 26 Extremes Ian Cumming with Springwell RC’s David Jackson https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1537775143210-UNRGJ025TZSWYZZWHSX9/BCHM+2018.jpg News - Springwell Running Club - Press Release – 23rd September 2018 Springwell RC’s Paul Irwin, Barry McCluskey, Cathal McFeely, Kenny Coulter, Stephen McLaughlin and Kieran Cooke https://www.springwellrunners.co.uk/news-1/2018/press-release-16th-september monthly 0.5 2018-09-24 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1537170807999-U585J4DGOS0WE540Y7Y1/B%26B+Start+2018.jpg News - Springwell Running Club - Press Release – 16th September 2018 The RNLI start the Bob & Berts North Coast 5 & 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1537170879312-LUUFNVZ6KAEHE1O8YLHG/AMcA+Berlin+18.jpg News - Springwell Running Club - Press Release – 16th September 2018 Springwell RC’s Alison McAllister with her finishers medal at the Berlin Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1537171105227-TSUAX8WOEEDQXYHGT2WQ/KMcL+Davagh+2018.jpg News - Springwell Running Club - Press Release – 16th September 2018 David O’Brien presents Karen McLaughlin with her winner’s trophy (photo Richard McLaughlin) https://www.springwellrunners.co.uk/news-1/2018/press-release-9th-september monthly 0.5 2018-09-17 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1536576754162-YVTG93IH8EFFZC2OSN9B/LOS+Atlas.jpg News - Springwell Running Club - Press Release – 9th September 2018 Peter Cromie and Guillame Calmettes at the Atlas Running ‘Last One Standing’ (Photo – Atlas Running) https://www.springwellrunners.co.uk/news-1/2018/press-release-2nd-september monthly 0.5 2018-09-10 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1535957509536-XN59SF9QY535SEUFYLQE/CT+WHM+2018.jpg News - Springwell Running Club - Press Release – 2nd September 2018 Ciara Toner (Springwell RC) crossing the Peace Bridge at the WHM 2018 (photo Jim O’Hara) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1535957545853-FCD6D1XLHOK09R64H832/CL+WHM+18.jpg News - Springwell Running Club - Press Release – 2nd September 2018 Colin Loughery (Springwell RC) crossing the Peace Bridge at the WHM 2018 (Photo Jim O’Hara) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1535957580871-SY4DXRNRJ6U1EFXCLCFJ/PR+Laganside.jpg News - Springwell Running Club - Press Release – 2nd September 2018 Springwell RC’s Laura Wilson and Alison Kelly with Paula Radcliffe at the Laganside 10k https://www.springwellrunners.co.uk/news-1/2018/press-release-19-august-gt8k6 monthly 0.5 2018-09-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1535356213400-S6ED530K8ULGEP4KL5LG/Smca+dessies+10k.jpg News - Springwell Running Club - Press Release – 26th August 2018 David McMenamin (Inisowen AC) & Steven McAlary (Springwell RC) at Dessies 10k (Photo Local Derry Sport) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1535356252197-DE1BQRLB4SLWQ51ED3EC/CT+Dessies+10k.jpg News - Springwell Running Club - Press Release – 26th August 2018 James Crampsey (COD Spartans) & Ciara Toner (Springwell RC) at Dessies 10k (Photo Local Derry Sport) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1535356297601-RAHZ8XPL9C6CP51Q7P0W/Start+P5RR.jpg News - Springwell Running Club - Press Release – 26th August 2018 Start of the Portrush 5 Mile Road Race (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1535356341921-MWWW70TL1W2BI0TBYZHQ/AN+BE+P5RR.jpg News - Springwell Running Club - Press Release – 26th August 2018 Alan Nevin (Springwell RC), Ted Gourley (Giffock North AAC) and Bryan Edgar (Springwell RC) (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1535356414900-HAJO1MI3X7CX2LO5X5F9/McL+P5rr.jpg News - Springwell Running Club - Press Release – 26th August 2018 Karen McLaughlin (Springwell RC) (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1535356447841-UE46SYZMUA9SUAZ65OE6/Rathlin+5k.jpg News - Springwell Running Club - Press Release – 26th August 2018 The top three at the Rathlin Run 5k – Brian Maltman (East Coast AC), Peter Fleming (Ballymena Runners) and Will Colvin (Springwell RC) https://www.springwellrunners.co.uk/news-1/2018/press-release-19-august monthly 0.5 2018-08-27 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1534762549727-ILJXVMZU00JUUUM9OASW/HD+Quad+1.jpg News - Springwell Running Club - Press Release – 19th August 2018 Helena Dornan on Day 2 of the Extreme North Quadrathon (Photo Davy MacNicol) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1534762589465-YYVD8INM4UR0S0HW67FB/Quad+D2.jpg News - Springwell Running Club - Press Release – 19th August 2018 Nigel McNeill, Ali McAllister, Rebecca Clarke, Debbie Tutty and Zara Hunter at the end of Day Two https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1534762692367-1WYV18HBK9AGKYV7J9M6/4a.jpg News - Springwell Running Club - Press Release – 19th August 2018 Back row – Bob Purcell, Nigel McNeill, Debbie Tutty and John Butcher Front Row – Helena Dornan, Zara Hunter, Rebecca Clare and Ai McAllister https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1534762741006-IA4OUR2DAOM846FF51ZL/Edmonton+HM.jpg News - Springwell Running Club - Press Release – 19th August 2018 Simon Stewart and Mekita Aznar at the Edmonton Half Marathon https://www.springwellrunners.co.uk/news-1/2018/press-release-12-august monthly 0.5 2018-08-20 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1534161919190-PZEQ51J2KD9DCNIP99SW/IMG_1126.jpg News - Springwell Running Club - Press Release – 12th August 2018 Lindsay Gordon (NBH), Eoin Hughes (Acorns AC) and Gary Henderson (Armagh AC) with Mayor Brenda Chivers https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1534161854011-K3GSIIQ4B1ARMA6CWWXS/IMG_1119.jpg News - Springwell Running Club - Press Release – 12th August 2018 Gemma McDonald (Ballycastle Runners), Ciara Toner (Springwell RC) and Cathy McCourt (Unattached) with Mayor Brenda Chivers https://www.springwellrunners.co.uk/news-1/2018/press-release-5-august monthly 0.5 2018-08-13 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1533543753593-059AOEI11D1QKE2TTTC6/SRM+2018.jpg News - Springwell Running Club - Press Release – 5th August 2018 Springwell RC’s David McGaffin, Kenneth Bacon and Catherine Byers at the Stanley Reid Memorial Road Race https://www.springwellrunners.co.uk/news-1/2018/press-release-29-july monthly 0.5 2018-08-06 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1532957356830-PTWF04ZOZ2QDWSGPC267/Lacpatrick+Milk+Run+2018+1069.JPG News - Springwell Running Club - Press Release – 29th July 2018 Steven McAlary (Springwell RC) followed by Christopher Fielding (unattached) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1532957428791-7FNOPH7BYE6W56HL5YS2/Lacpatrick+Milk+Run+2018+1110.JPG News - Springwell Running Club - Press Release – 29th July 2018 Gemma McDonald (Ballycastle Runners) followed by Gary Hegarty (unattached) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1532957489960-QPBIF4FMUNIBONKELEJO/Lacpatrick+Milk+Run+2018+1472.JPG News - Springwell Running Club - Press Release – 29th July 2018 Christopher Fielding (unattached), Steven McAlary (Springwell RC) and Emmett McGinty (City of Derry AC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1532957561797-WV5VOWRKPUZNS8KM3GRF/Edwin+May+Classic.jpg News - Springwell Running Club - Press Release – 29th July 2018 The Mayor of Causeway Coast and Glens Council, Councillor Brenda Chivers along with Amanda Scott and Kenneth Bacon from Springwell RC at the launch of the Edwin May Nissan 5 Mile Classic https://www.springwellrunners.co.uk/news-1/2018/press-release-22-july monthly 0.5 2018-07-30 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1532455600376-DG1E0VL9S5H4Z3NLAJTS/IMG_4802.JPG News - Springwell Running Club - Press Release – 22nd July 2018 Springwell RC’s Caroline Irwin on her way to winning the 5 Mile Road Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1532455535206-U2694XNW0NKQJI0YSLYP/IMG_5222.JPG News - Springwell Running Club - Press Release – 22nd July 2018 Newcastle AC’s David Simpson on his way to winning the KKMcA Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1532455639197-UC45LSZPBYRVVB1SUCG4/IMG_5249.JPG News - Springwell Running Club - Press Release – 22nd July 2018 Paul Thompson (Springwell RC) and Colin Willetts (North Belfast Harriers) at the KKMcA Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1532454813089-T00ICPN9YE8U8JWHU25K/AB+sir.jpg News - Springwell Running Club - Press Release – 22nd July 2018 Alex Brennan at the Jewsons International Snowdon Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1532455206172-N3NYWVWE57GB1L8DNRBG/AS+7sm.JPG News - Springwell Running Club - Press Release – 22nd July 2018 Springwells Ali Shaw – Still standing after 92 miles in 3 days https://www.springwellrunners.co.uk/news-1/2018/press-release-15-july monthly 0.5 2018-07-24 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1531727994263-59J6MNR25X6SUH5T0GA1/CJ+S2S.jpg News - Springwell Running Club - Press Release – 15th July 2018 Catherine Pinkerton at the Sea 2 Sky 10k (Photo by Robbie Marsh) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1531728072460-EHTZ35IQONU24JQQDIY8/laugvegur2.jpg News - Springwell Running Club - Press Release – 15th July 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1531728113311-SVK1775X40PO8VXME8WS/KKMcA+medal.jpg News - Springwell Running Club - Press Release – 15th July 2018 https://www.springwellrunners.co.uk/news-1/2018/press-release-1-july monthly 0.5 2018-07-16 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1530520901494-39BI0C9P3II9BCCXK1O7/RTB+2018+108.JPG News - Springwell Running Club - Press Release – 1st July 2018 The early stages of this year’s ‘Round the Bridges’ https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1530520950808-8RYSWQRA6JTGL27V1E82/RTB+2018+256.JPG News - Springwell Running Club - Press Release – 1st July 2018 Scott Rankin (Foyle Valley AC), Andrew Annett (North Belfast Harriers) and John Kinsella (Bilboa AC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1530521084146-JSZVTAYLVU6D8O2ERXOM/AS2.jpg News - Springwell Running Club - Press Release – 1st July 2018 Springwell RC’s Alistair Shaw at the Antrim Coast Road Marathon (Photo – Dermot Boyd) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1530521201328-A9A2MQ59ZR26HXWBLNPB/Top+3.jpg News - Springwell Running Club - Press Release – 1st July 2018 Patricia Blair (Larne AC), Karen McLaughlin (Springwell RC) and Linda McDougall (Unattached) (Photo – Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1530521260625-AQYWL4Z9LJ5MLOX4JRAV/EMCA+MC+Int+Meet.jpg News - Springwell Running Club - Press Release – 1st July 2018 Eobha McAllister and Mairi Clements at the Mary Peters Track. https://www.springwellrunners.co.uk/news-1/2018/press-release-24th-june monthly 0.5 2018-07-02 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529916080629-ZIHUEOM1BYXTBL619IQ8/HD+24hr+2018.jpg News - Springwell Running Club - Press Release – 24th June 2018 Springwell RC’s Helena Dornan at the Energia24 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529916130682-T96ZG8M9JNSCTUZ8EV6S/LHM+1.jpg News - Springwell Running Club - Press Release – 24th June 2018 Springwell RC’s Ross Armstrong and Paul Quinn at the Lisburn HM https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529916174370-I9C6YNV669I9GCOK7QOZ/LHM+2.jpg News - Springwell Running Club - Press Release – 24th June 2018 Springwell RC’s Stacey Lyttle, Heather McLaughlin, Janet Patrick and Barbara Ferguson https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529916303518-OFXGD2S0MNYMPZQKY6GF/as1.jpg News - Springwell Running Club - Press Release – 24th June 2018 Springwell RC’s Ali Shaw at the Twin Peaks Challenge (Photo – Robbie Marsh) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529916368700-YETFURAAMGB6EG485SZG/AB2+bin+18.jpg News - Springwell Running Club - Press Release – 24th June 2018 Springwell RC’s Alex Brennan on Slieve Binnian (Photo – Robbie Marsh) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529916409623-WXXFCLHY7XK9GFCET847/BM%26AB+AHR+2018.jpg News - Springwell Running Club - Press Release – 24th June 2018 Springwell RC’s Barry Mullan and Alex Brennan https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529916465895-NC0Y9LWFB46HG58COSRM/AB1.jpg News - Springwell Running Club - Press Release – 24th June 2018 Winner of the M45 Hill & Dale Series – Alex Brennan https://www.springwellrunners.co.uk/news-1/2018/press-release-17th-june monthly 0.5 2018-06-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529322048471-JIV9Y6LKY2G9O7H7OZOK/BOOM+10k+140618.jpg News - Springwell Running Club - Press Release – 17th June 2018 The start of the Boom 10k at the University of Ulster https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529322104261-K6U9GXWJKY8JGUJDOG8Y/SMcL+%26+FT.jpg News - Springwell Running Club - Press Release – 17th June 2018 Simon McLean closely followed by Fergus Thompson at the finish of the Boom 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529322160741-L8ANP72G5AGA1I2N4S6R/MB%26LD%26CC.jpg News - Springwell Running Club - Press Release – 17th June 2018 Mary Brogan, Liz Dowey and Carolyn Crawford at the Boom 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1529322203119-FI3YD46W7886M5VWIMTD/CT+B10k.jpg News - Springwell Running Club - Press Release – 17th June 2018 Race Organiser Jacqueline McDaid with Ciara Toner https://www.springwellrunners.co.uk/news-1/2018/press-release-3rd-june monthly 0.5 2018-06-18 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1528061966673-CDC4IKH8NIHDIO7XIG0H/DS+WCM+18.jpg News - Springwell Running Club - Press Release – 3rd June 2018 Dave Sexton at the WCM https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1528061999208-1JJ4IBG5N172V60FIO9D/JS+WCM+18.jpg News - Springwell Running Club - Press Release – 3rd June 2018 Jason Scott at the WCM https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1528062039965-LKL9R557WGXQF0IBO16X/CJ+WSM+18.jpg News - Springwell Running Club - Press Release – 3rd June 2018 Catherine Pinkerton at the WCM https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1528062080016-XROBQZM9VLOYXQF4FSY1/Irish+Schools.jpg News - Springwell Running Club - Press Release – 3rd June 2018 Hermione Skuce, Elle Beveridge, Niamh Carr and Matthew Beveridge https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1528062108635-P6S0QS744AUPGLDEKWSG/Ulster+18.jpg News - Springwell Running Club - Press Release – 3rd June 2018 Eobha McAllister, Mairi McClements and Adria McAllister https://www.springwellrunners.co.uk/news-1/2018/press-release-20th-may monthly 0.5 2018-06-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526999717103-2NJNMJTSC3TW9UB5UW74/CT+Wilkies+2018.jpg News - Springwell Running Club - Press Release – 20th May 2018 Ciara Toner win’s the Wilkies Classic 5 Mile Road Race (Photo – FVAC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526999845837-LWDR47AMQJUT1PXQ6JJS/AB+Rocky+18.jpg News - Springwell Running Club - Press Release – 20th May 2018 Alex Brennan on the ‘Rocky’ descent (Photo Robbie Marsh) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526999885236-OYCZGQQ8HZPUYGIO27WQ/CB+Rocky+18.jpg News - Springwell Running Club - Press Release – 20th May 2018 Colin Brennan on the ‘Rocky’ descent (Photo – Robbie Marsh) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526999956848-NF7GD6H7GZ5TMK2D0J1R/LP+HM+2018.jpg News - Springwell Running Club - Press Release – 20th May 2018 Springwell RC’s Lorraine Abernethy, Deborah Archibald, Catherine Byers, Amanda Scott, Elaine Montgomery and Bernie Drain https://www.springwellrunners.co.uk/news-1/2018/press-release-13th-may monthly 0.5 2018-05-22 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526291341421-J2IAMRKKBA9X1JAWVV62/BM+SRC+2018.jpg News - Springwell Running Club - Press Release – 13th May 2018 Springwell RC’s Pamela Mooney, Kenny Bacon, Karen McLaughlin, Michael Johnson and Helena Dornan. (Photo – Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526291456632-J2I9X2YCVCABANHWLAM4/BCM+Pacers+2018.jpg News - Springwell Running Club - Press Release – 13th May 2018 Springwell RC’s Darren Walsh, Chris Denton, Ali Shaw and John Butcher pace the BCM (Photo – Helena Dornan) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526291587446-R1H840VPQAIH877HJ6OF/CBA+DK+MK5.jpg News - Springwell Running Club - Press Release – 13th May 2018 Springwell RC’s Catherine Bell – Allen and Dave King at the Milton Keynes Weekend of Running https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526292039055-ZY6MATL0RFCRGXSPHXBF/Spring+Ter+10k.jpg News - Springwell Running Club - Press Release – 13th May 2018 Springwell RC’s Paul Quinn, Alex Brennan, Alister Jamison, Maurice Walker, Andy Dowey, Barry Mullan and Jimmy Stewart. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526292140339-ULOG53MLXDGYSKZLJZ20/Strabane+HM+2018.jpg News - Springwell Running Club - Press Release – 13th May 2018 Springwell RC’s Gary Moore, Will Colvin and Patrick Gallagher at the Strabane – Lifford Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526292302592-03SZ3H8HGHVI8OIQRYVK/DSA+T%26F.jpg News - Springwell Running Club - Press Release – 13th May 2018 Springwell RC’s Steven McAlary and Jonathan McKee at the Donegal Seniors Athletics T&F https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1526292357501-MYZ7FCGOFFOYDHEI07ES/SLB+10k.jpg News - Springwell Running Club - Press Release – 13th May 2018 Springwell RC’s Lorraine Abernethy at the Simplyhealth Great Bristol 10k https://www.springwellrunners.co.uk/news-1/2018/press-release-6th-may monthly 0.5 2018-05-14 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1525681742402-BTBHLC9G4KBNAIPTS9H1/BM%26AB+AHR+2018.jpg News - Springwell Running Club - Press Release – 6th May 2018 Springwell RC’s Barry Mullan and Alex Brennan at the Annalong Horseshoe Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1525681820249-ARLC5JG2AH43MG95LEA1/IMG_0306.jpg News - Springwell Running Club - Press Release – 6th May 2018 Springwell RC’s David McGaffin, Carolyn Crawford and Dale Corbett, Councillor Joan Baird Mayor of Causeway Coast and Glens and 26extreme’s Lucy and Ian Cumming (photo – 26 extreme) https://www.springwellrunners.co.uk/news-1/2018/press-release-29th-april-2018 monthly 0.5 2018-05-07 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1525075830280-T9TWUU9NOTWKN6R23E6Y/AKJMLW+PL5.jpg News - Springwell Running Club - Press Release – 29th April 2018 Springwell RC’s Ally Kelly, Julie Millican and Laura Wilson at the GES Purple Ladies 5k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1525075894351-QD7JLA8IU7KH2F8WHDTU/PL5+Start.jpg News - Springwell Running Club - Press Release – 29th April 2018 Ciara Toner leads the GES Purple Ladies 5k from Gemma McDonald, Sonia Knox and Deborah Gilliland. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1525075942413-KPEHCLMVBY14K52EQ91G/CTKB+PL5.jpg News - Springwell Running Club - Press Release – 29th April 2018 Race Director Kenny Bacon presents the GES Purple Ladies 5k trophy to Ciara Toner. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1525076056763-21PZIBBUSL5RCK22WV5Z/AB+H%26D.jpg News - Springwell Running Club - Press Release – 29th April 2018 Springwell RC’s Alex Brennan at the Newcastle AC Hill & Dale Series (Photo Robbie Marsh) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1525076098508-V576I9K3WKSFRLAKX1CD/BM+H%26D.jpg News - Springwell Running Club - Press Release – 29th April 2018 Springwell RC’s Barry Mullan at the Newcastle AC Hill & Dale Series. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1525076152470-6W66RW2VQMO1XV5UTEQ9/Duss+AS.jpg News - Springwell Running Club - Press Release – 29th April 2018 Springwell RC’s Alistair Shaw at the Dusseldorf Marathon. https://www.springwellrunners.co.uk/news-1/2018/press-release-22nd-april-2018 monthly 0.5 2018-04-30 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1524469507410-76SK7PBWZQSXKCS4A3GE/PT+Boston.jpg News - Springwell Running Club - Press Release – 22nd April 2018 Springwell RC’s Paul Thompson with a hard earned Boston Marathon Medal https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1524469594789-L2G3LU6RVRGD2X010M1G/AK2+Lon+18.jpg News - Springwell Running Club - Press Release – 22nd April 2018 Springwell RC’s Andrew Kincaid as he starts his four Marathon Challenge for MS https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1524469667108-WOXJVSLBRSOYR5JJHAEH/HS+NC+Lon+18.jpg News - Springwell Running Club - Press Release – 22nd April 2018 Springwell RC’s Hermione Skuce and Niamh Carr with Team NI at the London Mini Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1524469771497-BEK46XDCXTXBH6L7P4J5/CD+Lon+18.jpg News - Springwell Running Club - Press Release – 22nd April 2018 Springwell RC’s Chris Denton at the 38th London Marathon https://www.springwellrunners.co.uk/news-1/2017/press-release-15th-april monthly 0.5 2018-04-23 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523961954114-8E6HNJ0ES7MT2QSUM5UA/005.JPG News - Springwell Running Club - Press Release – 15th April 2018 GES groups Jasmine McIlroy with Race Director Kenneth Bacon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523962049838-HEEMSUHTNU15JJWNXIY2/AK+LW+BB+2018.jpg News - Springwell Running Club - Press Release – 15th April 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523962064276-ZQJM6VFB29L8PZRH2DTH/FW+BB+18.jpg News - Springwell Running Club - Press Release – 15th April 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523962134362-1TE6ORXUGS31G3RJ9R2L/B2r+GLENARM.jpg News - Springwell Running Club - Press Release – 15th April 2018 Springwell RC’s Deborah Archibald, Catherine Byers, Roisin Walker and David McGaffin at the Glenarm Castle Challenge. https://www.springwellrunners.co.uk/news-1/2017/press-release-8th-april-2018 monthly 0.5 2018-04-17 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523263417406-YIZ43CG2EV5GVQDGJFAS/OHM+1+18.jpg News - Springwell Running Club - Press Release – 8th April 2018 Springwell RC’s Steven McAlary at the Omagh HM (photo – Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523263472433-0AMSLFE73PWXI4TWCE60/OHM+2+18.jpg News - Springwell Running Club - Press Release – 8th April 2018 Springwell RC’s Kenny Coulter, Lynne Young, Paul Irwin and Gary Moore (photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523263523695-8ZECNYN8EUVXS653L0MQ/OHM+3+18.jpg News - Springwell Running Club - Press Release – 8th April 2018 Springwell RC’s David McAfee at the Omagh HM (photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523263669671-7L73UOR48U8A88FSJ2G0/SS+Rot+18.jpg News - Springwell Running Club - Press Release – 8th April 2018 Springwell RC’s Simon Stewart at the Rotterdam Marathon. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523263708601-CLJCW4S4YEA7106415BM/Ali+McA+Paris+18.jpg News - Springwell Running Club - Press Release – 8th April 2018 Springwell RC’s Ali McAllister at the Paris Marathon. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523263870578-3XHIIBPLBZ1YVZ3JSNUL/JS+Man+18.jpg News - Springwell Running Club - Press Release – 8th April 2018 Springwell RC’s Jason Scott at the Manchester Marathon. https://www.springwellrunners.co.uk/news-1/2017/press-release-1st-april-2018 monthly 0.5 2018-04-09 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523129234565-BWGSJYZHRM89HYHEE3CL/BE+BLF.jpg News - Springwell Running Club - Press Release – 1st April 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523129259475-VDXXYI05WHPO4WB0YG85/JJ+BLF.jpg News - Springwell Running Club - Press Release – 1st April 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523129375483-USQALPM56IYCSEU6IPKN/AK+BLF.jpg News - Springwell Running Club - Press Release – 1st April 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523129392275-N8648VOIOPXR1FG0ZBL7/JE+BLF.jpg News - Springwell Running Club - Press Release – 1st April 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523129458663-OPHUAJITWRQ9UDOTN9K7/SVJ+BLF.jpg News - Springwell Running Club - Press Release – 1st April 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523129468484-2BLQ57N9SVIWLOSX3I25/CB+BLF.jpg News - Springwell Running Club - Press Release – 1st April 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523129548223-D7U6G663QZP4QS7ISXRP/BD+BLF.jpg News - Springwell Running Club - Press Release – 1st April 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523129705071-USA9DS2VP4O49EY3WFCB/PC+B2D+18.jpg News - Springwell Running Club - Press Release – 1st April 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1523129812480-O719E0ENSXOU4Y1X0NPE/HD+AF+18.jpg News - Springwell Running Club - Press Release – 1st April 2018 https://www.springwellrunners.co.uk/news-1/2017/press-release-11th-mar-2018-ltdzx monthly 0.5 2018-04-07 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1522220346883-YFGDFR08IIRX6LYJVE0J/CD+LHM.jpg News - Springwell Running Club - Press Release – 25th March 2018 Springwell RC’s Chris Denton at the AES Larne HM (Photo – Jim O’Hara) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1522220387564-PBCFN5BAI3DROPQW4TDU/RJ+LHM.jpg News - Springwell Running Club - Press Release – 25th March 2018 Springwell RC’s Rhodri Jones at the AES Larne HM (Photo – Jim O’Hara) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1522220468585-GG9RBOQHN8ADVBFG1JJS/JJ+KM+AW+LHM+2018.jpg News - Springwell Running Club - Press Release – 25th March 2018 Springwell RC’s Michael ‘Jonno’ Johnson, Karen McLaughlin and Andrew Wilmot at the AES Larne HM (Photo – Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1522220575562-37XLS6924ULPWJPCU0SJ/LA+LHM+2018.jpg News - Springwell Running Club - Press Release – 25th March 2018 Springwell RC’s Lorraine Abernethy at the AES Larne Half Marathon (Photo – Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1522220688933-GQG4LP7SB7TTERP0CLN2/Fallows.jpg News - Springwell Running Club - Press Release – 25th March 2018 Springwell RC’s Alex Brennan, Colin Brennan and Barry Mullan at the Fallows Mountain Race. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1522220848134-QZX6GNYAPUVSKNTL772Z/SD+PH+LLHM.jpg News - Springwell Running Club - Press Release – 25th March 2018 Springwell RC’s Sarah Dickinson and Pam Howe at the London Landmarks Half Marathon. https://www.springwellrunners.co.uk/news-1/2017/press-release-11th-mar-2018 monthly 0.5 2018-03-28 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1520804314582-Z6TIAJLAQ72VVQSN80YY/SSE3.jpg News - Springwell Running Club - Press Release – 11th March 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1520804327741-4KAT9QMSITYSGYPX6P7D/SSE9.jpg News - Springwell Running Club - Press Release – 11th March 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1520804385918-EPKWX0AQQ79P0E2A1OOP/SSE24.jpg News - Springwell Running Club - Press Release – 11th March 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1520804419543-F2VCWWY7ZT64WEUS88HA/SSE5.jpg News - Springwell Running Club - Press Release – 11th March 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1520804476376-0FKD80LPCG870984XJW6/Glenariffe+MR.jpg News - Springwell Running Club - Press Release – 11th March 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1520804537623-YT6TVED6A5CMPZXH5NMM/AR+Fran.jpg News - Springwell Running Club - Press Release – 11th March 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1520804591187-DNPVVDVGJJJAAGPP9O1X/IXC3.JPG News - Springwell Running Club - Press Release – 11th March 2018 https://www.springwellrunners.co.uk/news-1/2017/press-release-25th-feb-2018 monthly 0.5 2018-03-11 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519594217214-DI90HPY62AI9IWUAPVAF/Ulster+Schools+XC+2018+494.JPG News - Springwell Running Club - Press Release – 25th February 2018 Niamh Carr (Loreto College) at the Ulster Schools XC Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519594347455-PU7VFGJB1H4RX9JKR16N/Ulster+Schools+XC+2018+424.JPG News - Springwell Running Club - Press Release – 25th February 2018 Andrew Gordon (Coleraine Grammar School) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519594434634-8BJM754KOQZG7JTFCNWB/Ulster+Schools+XC+2018+279.JPG News - Springwell Running Club - Press Release – 25th February 2018 Niamh McGarry (Loreto College) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519594512525-1AY4CV4TFXVRKUQD19S7/Ulster+Schools+XC+2018+231.JPG News - Springwell Running Club - Press Release – 25th February 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519594594291-1M29DNHSRTAZZN0G83L0/Ulster+Schools+XC+2018+380.JPG News - Springwell Running Club - Press Release – 25th February 2018 Matthew Beveridge (Coleraine Grammar) and Matthew Lavery (St Malachys College) contest 2nd place at the Ulster Schools XC Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519594687709-976772J820QWQM92XFUB/NJ+NI%26U.jpg News - Springwell Running Club - Press Release – 25th February 2018 Mark McKinstry (North Belfast Harriers), Declan Reed (City of Derry Spartans) and Neil Johnston (Springwell RC) Photo courtesy of NIRunning https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519594731938-BUQ0BAVB3S87S0DBMEJM/NI%26UXC3.JPG News - Springwell Running Club - Press Release – 25th February 2018 Springwell RC’s Barry Mullan and Alex Brennan at the NI & Ulster XC Championship https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519594786279-JE0OUJHT627M3TDVXE4D/AB+NI%26U.jpg News - Springwell Running Club - Press Release – 25th February 2018 Springwell RC’s Alistair Bratten at the NI & Ulster XC Championships Photo courtesy of NIRunning https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519594965505-3DDPEB3FVLJM9V2Z8IZP/NI%26UXCDT.jpg News - Springwell Running Club - Press Release – 25th February 2018 Springwell RC at the NI & Ulster XC Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519594940416-JDNYG669JXM3V3NOKOYN/DC+NI%26U.jpg News - Springwell Running Club - Press Release – 25th February 2018 Springwell RC’s Dale Corbett at the NI & Ulster XC Championships Photo courtesy of NIRunning https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519595027426-YQG9EBQ9JQUOZUYKJJ1I/JP+Gosford.jpg News - Springwell Running Club - Press Release – 25th February 2018 Springwell RC’s Janet Patrick - Photo courtesy of Born 2 Run https://www.springwellrunners.co.uk/news-1/2017/press-release-18th-feb-2018 monthly 0.5 2018-02-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519053028553-8ET5OH4ACST56N9ZZVFD/Final+3+LOS.jpg News - Springwell Running Club - Press Release – 18th February 2018 Bobby Irvine, Stuart Wilkie and Peter Cromie – The Final Three at Last One Standing (Photo by Belfast 24) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519053068462-8ZXF44LL1G782PJY8WXA/PC+LOS+18.jpg News - Springwell Running Club - Press Release – 18th February 2018 Springwell RC’s Peter Cromie completes Loop 29 of the Atlas Running’s Last One Standing https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1519053099152-MU08F1GKZFY8UUXFCKPE/HD+EAMS+GFA.jpg News - Springwell Running Club - Press Release – 18th February 2018 Springwell RC’s Helena Dornan receives her first place award from EAMs organiser Peter Montgomery. https://www.springwellrunners.co.uk/news-1/2017/press-release-11th-feb-2018 monthly 0.5 2018-02-19 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1518383154254-YMJ6I5R5JZ957JPG904G/KMcL+9+Par+18.jpg News - Springwell Running Club - Press Release – 11th February 2018 Olivia Mullin (Greencastle AC), Cathy McCourt (Unattached) and Karen McLaughlin (Springwell RC) Photo – Richard McLaughlin. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1518383317816-TTIU1DHZQS84DWDWDS9T/JB2+Par+18.jpg News - Springwell Running Club - Press Release – 11th February 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1518383337389-WCY7C5YA2IQ8Y0JQ4UAB/LA1+Par+18.jpg News - Springwell Running Club - Press Release – 11th February 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1518383437471-NN9Z5KLQGUMO02OVHW0R/KMcL6+Par18.jpg News - Springwell Running Club - Press Release – 11th February 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1518383446431-20QFRV2V1FHXA55RU0CP/EM1+Par+18.jpg News - Springwell Running Club - Press Release – 11th February 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1518383539486-X4ROHXLNK1YBWY6CWO3N/Dune+Pauls.jpg News - Springwell Running Club - Press Release – 11th February 2018 Springwell RC’s Paul Humphreys and Paul Quinn at the Dune Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1518383574193-PE2KK8QG5XF0XV45L8BP/LW+AK+Dune.jpg News - Springwell Running Club - Press Release – 11th February 2018 Springwell RC’s Alison Kelly and Laura Wilson at the Dune Half Marathon https://www.springwellrunners.co.uk/news-1/2017/press-release-4th-feb-2018 monthly 0.5 2018-02-11 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517837282659-7LCSM6T3DEYI6FLIPXB9/Stormont+XC.JPG News - Springwell Running Club - Press Release – 4th February 2018 Springwell RC at Saturdays Stormont XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517837316279-ZTGJ0XUA6ZMB6TEPEUZ1/NICS+Stormont+xc.jpg News - Springwell Running Club - Press Release – 4th February 2018 The start of Saturdays Cross Country at Stormont (Photo Courtesy of NICS AC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517837352564-8JZF1WYL056Z3GSBNM15/STXC1.jpg News - Springwell Running Club - Press Release – 4th February 2018 Springwell RC’s Luke Dinsmore at Saturdays XC at Stormont (photo courtesy of NICS AC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517837375953-XIAX8IKWAKZTLVWAL3IZ/STXC11.jpg News - Springwell Running Club - Press Release – 4th February 2018 Springwell RC’s Paul Thompson at Saturdays XC at Stormont (photo courtesy of NICS AC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517837422939-1H5SMZY2KHYS1AUX77DL/B2R+Antrim.jpg News - Springwell Running Club - Press Release – 4th February 2018 Springwell RC’s Roisin Walker, Lorraine Abernethy, Deborah Archibald and Mary Brogan at the Born 2 Run 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517837453552-3PN80S7XO070YU0Z7NO9/Finn+Vally+10.jpg News - Springwell Running Club - Press Release – 4th February 2018 Springwell RC’s Will Colvin and Patrick Gallagher at the Finn Valley AC Glenmore 10mile Road Race https://www.springwellrunners.co.uk/news-1/2017/press-release-28th-jan-2018 monthly 0.5 2018-02-05 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517219328999-SG19HQSFLM88TO0US6FS/NI%26U+MXC.jpg News - Springwell Running Club - Press Release – 29th January 2018 Springwell RC’s Alex Brennan, Paul Thompson and Barry Mullan https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517219380279-I32E24SFPE2IHHXONRVZ/LH+Dun5.jpg News - Springwell Running Club - Press Release – 29th January 2018 Springwell RC’s Lauren Hazlett – 1st junior female at the St Patrick’s 5k (photo – Sam Cooke) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517219427045-T0Y83GT9OW949IGPHJ77/JS+DUN+10.jpg News - Springwell Running Club - Press Release – 29th January 2018 Springwell RC’s James Stewart at the St Patrick’s 10k (photo – Sam Cooke) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517219498375-EMWZ1WQAUEIEATAGKPX4/KMcL+DRUM.jpg News - Springwell Running Club - Press Release – 29th January 2018 Springwell RC’s Karen McLaughlin at the Drum Manor 10k (photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517219546762-9KL2436ILH7PJCYTUTMZ/JB+Drum.jpg News - Springwell Running Club - Press Release – 29th January 2018 Springwell RC’s Jim Breen and Elain Montgomery at the Drum Manor 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517219588704-90JOX587E7EVRQZADZ3V/EM+-+Drum.jpg News - Springwell Running Club - Press Release – 29th January 2018 Springwell RC’s Elain Montgomery at the Drum Manor 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517219634649-5FT212FGLIVMACHU9FQN/CT+FF.jpg News - Springwell Running Club - Press Release – 29th January 2018 Ciara Toner receives the Club Championship Trophy from Fran McFadden https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517219672599-8QJW9AWGI83EVUXUWIU4/MM+PD.jpg News - Springwell Running Club - Press Release – 29th January 2018 Mariette Mulvenna receives her Newcomers Trophy from Paul Dornan https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517219834718-ANIJ26TOAF0RKIEIK0B2/NJ+AY.jpg News - Springwell Running Club - Press Release – 29th January 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517219853247-NZ33ZASZAGURF016KPGE/CT+JR.jpg News - Springwell Running Club - Press Release – 29th January 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517220025215-W7Q7XEHCQSPELA9EL4XU/EQ+GK.jpg News - Springwell Running Club - Press Release – 29th January 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1517220038740-0C5QMCAZVPDX0VFU70PC/RA+FW.jpg News - Springwell Running Club - Press Release – 29th January 2018 https://www.springwellrunners.co.uk/news-1/2017/press-release-21st-jan monthly 0.5 2018-01-29 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1516660043152-JYZPX78IZ673XURZ15U8/21.jpg News - Springwell Running Club - Press Release – 21th January 2018 Springwell RC’s Rhodri Jones winning the Northern Velocity Ballykelly 5k Trail Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1516660098667-5IB1IQVSEGBCPLVL0HO5/6.jpg News - Springwell Running Club - Press Release – 21th January 2018 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1516660127604-98MT0FWHH1JIAGCCBL09/jason.jpg News - Springwell Running Club - Press Release – 21th January 2018 Springwell RC’s Jason Scott, Alister Jamison and Charlotte Conerney at the Ballykelly 5k Trail Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1516660166487-J8IBLFI57M7EPM3MIQTY/ciara.jpg News - Springwell Running Club - Press Release – 21th January 2018 Gavin O’Kane (Northern Velocity) presents Springwell RC’s Ciara Toner and Rhodri Jones with the 1st Place Trophies. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1516660200706-P3AMJ5N1GIG4SHOFJ4IC/25.jpg News - Springwell Running Club - Press Release – 21th January 2018 Springwell RC’s Ciara Toner winning the Northern Velocity Ballykelly Trail Race. https://www.springwellrunners.co.uk/news-1/2017/press-release-14th-jan-2018 monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1516010626811-I2NG1B4GQD4B6H5XP7K8/Mighty+Oaks.jpg News - Springwell Running Club - Press Release – 14th January 2018 Springwell RC at the Mighty Oaks XC in Cookstown https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1516008539804-IMR3B3ND3VCYBOG8EP8T/KMcL+Anc+2018.jpg News - Springwell Running Club - Press Release – 14th January 2018 Springwell RC’s Karen McLaughlin – 2nd lady at the An Cregan 5 mile trail race (photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1516010710176-WQODLPSMTYH48AY271Y6/AnC+Ladies.jpg News - Springwell Running Club - Press Release – 14th January 2018 An Cregan’s top 5 Ladies Laura Mitchell, Karen McLaughlin, Gillian Wasson, Olivia Mullin and Amanda Donnelly https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1516010833861-AEIBK9YP7YPAL6L625AH/HD+13.1.jpg News - Springwell Running Club - Press Release – 14th January 2018 Springwell RC’s Helena Dornan – 2nd Lady at the EAMs World Half Marathon Day Marathon https://www.springwellrunners.co.uk/news-1/2017/press-release-7th-jan-2018 monthly 0.5 2018-01-15 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1515608144675-0MP4FJT19MT823T0173D/ROTG.jpg News - Springwell Running Club - Press Release – 7th January 2018 Springwell RC’s Alister Jamison, Barry Mullan, Thomas Moore, Maurice Walker and Alex Brennan at the Race Over The Glens https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1515608196496-TO4FEFBFTVNO5QJ489BF/Ant25.JPG News - Springwell Running Club - Press Release – 7th January 2018 Springwell RC’s Neil Johnston in NIR colours at the IAAF Cross Country in Antrim https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1515608250918-22MZVZ8784CK3FQM5F72/Ant+22.JPG News - Springwell Running Club - Press Release – 7th January 2018 Springwell RC’s Bridgeen Canning, Annita McCullagh, Lynne Young, Meabh Close, Fran McFadden, and Deborah Gilliland https://www.springwellrunners.co.uk/news-1/2017/press-release-29th-december monthly 0.5 2018-01-10 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1515608758643-N9IN8F84JB5C417CGQ80/BARF+AB+BM.jpg News - Springwell Running Club - Press Release 29th December 2017 Springwell RC’s Alex Brennan and Barry Mullan at the BARF ‘Turkey Trot’ Mountain Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1515608798494-PO92KMPN75G44GNP3EDN/NV+LD.jpg News - Springwell Running Club - Press Release 29th December 2017 Springwell RC’s Luke Dinsmore – winner of the Northern Velocity Trail Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1515608830702-RNMVZFP5XBY23LYMFXMV/NV+CT.jpg News - Springwell Running Club - Press Release 29th December 2017 Springwell RC’s Ciara Toner winner of the Northern Velocity Trail Race. https://www.springwellrunners.co.uk/news-1/2017/press-release-17th-december-rkewx monthly 0.5 2018-01-10 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1513619797897-7J0VLL1D8KLYB9J5JN91/Junior+NWxc.JPG News - Springwell Running Club - Press Release 17th December 2017 Springwell RC’s Toni Donnelly, Niamh McGarry and Sophia Coyle https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1513619828757-1VBVLSERJTUNVHBZAM93/SPR+NWxc+2017.jpg News - Springwell Running Club - Press Release 17th December 2017 Springwell RC at the North West XC in Gransha Park https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1513619873165-TBXP3170D0M6Y2OY69LT/JP+NWxc.JPG News - Springwell Running Club - Press Release 17th December 2017 Springwell RC’s Jim Platt (1st M75) at the NW XC Gransha Park https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1513619909955-JVTCI6C9RJ6BXO9QLYP3/Ali+McA+Drog.jpg News - Springwell Running Club - Press Release 17th December 2017 Springwell RC’s Alison McAllister at the Drogheda & District AC’s Christmas 5k https://www.springwellrunners.co.uk/news-1/2017/press-release-4th-december monthly 0.5 2017-12-18 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1512390038405-HOLFFBFFO5FZWMIQ6PNQ/MC4.jpg News - Springwell Running Club - Press Release 3rd December 2017 Springwell RC’s Neil Johnston - winner at the Malcolm Cup XC (Photo – Annadale Striders) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1512390068894-GMFH4RO4D3HNZHBNA17D/mc14.jpg News - Springwell Running Club - Press Release 3rd December 2017 Springwell RC’s Steven McAlary at the Malcolm Cup XC (Photo – Annadale Striders) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1512390098442-JVNWQHFSOAJR1GDCPYN7/GOD+MC.jpg News - Springwell Running Club - Press Release 3rd December 2017 Springwell RC’s Gerry O’Doherty 1st M60 s t the Malcolm Cup XC (Photo – Annadale Striders) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1512390146497-6FGO7Y9TW91HU8BJLGOL/EM+Fea.jpg News - Springwell Running Club - Press Release 3rd December 2017 https://www.springwellrunners.co.uk/news-1/2017/press-release-26th-november-2017 monthly 0.5 2017-12-04 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1512036264773-ZJS132OPNUL4TZ53RFQP/NJ3+See.jpg News - Springwell Running Club - Press Release 26th November 2017 Springwell RC’s Neil Johnston on his way to 3rd place at the Seeley Cup (photo by Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1512036305390-LY8QD69Y92903E4KVFO1/JMcK+LD+See.jpg News - Springwell Running Club - Press Release 26th November 2017 Springwell RC’s Jonathan McKee and Luke Dinsmore at the Seeley Cup (photo by Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1512036332793-07BEBUUUQLFO3KU5UGUM/CT+see.jpg News - Springwell Running Club - Press Release 26th November 2017 Springwell RC’s Ciara Toner setting a new club record at the Seeley Cup (photo by Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1512036372370-8HGDMIG72228EX4OFC9J/AB+See.jpg News - Springwell Running Club - Press Release 26th November 2017 Springwell RC’s Alex Brennan at the Seeley Cup (photo by Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1512036501567-WK97QCBBHT0S2H0LN3K6/loop+HD.jpg News - Springwell Running Club - Press Release 26th November 2017 Springwell RC’s Helena Dornan – 1st Lady to Loop the Lough 2017 https://www.springwellrunners.co.uk/news-1/2017/press-release-19th-november-2017 monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1511186954921-VHPEP2L25V4B7TO85SI8/Masters-XC-388.jpg News - Springwell Running Club - Press Release 19th November 2017 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1511186969278-0UETFO74638EH6JJMD5Q/Masters-XC-392.jpg News - Springwell Running Club - Press Release 19th November 2017 Springwell RC’s Ciara Toner and Jim Platt representing N. Ireland at the British & Irish Masters XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1511187011178-K151EU16KNNV9YWBD8HN/Masters-XC-746.jpg News - Springwell Running Club - Press Release 19th November 2017 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1511187041224-EMOZ6YYRV4CHID3TUPP9/Masters-XC-1179.jpg News - Springwell Running Club - Press Release 19th November 2017 Springwell RC’s Chris Denton and Steven McAlary representing N. Ireland at the British & Irish International XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1511187075936-QCNKH0OPWX1UD25XSP02/Masters-XC-470.jpg News - Springwell Running Club - Press Release 19th November 2017 Springwell RC’s Philip Tweedie representing N. Ireland at the British & Irish International XC https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1511187110557-ABOUJJ3VC55DPSXVFEUO/Masters-XC-727.jpg News - Springwell Running Club - Press Release 19th November 2017 Springwell RC’s Gerry O’Doherty representing N. Ireland at the British & Irish International XC https://www.springwellrunners.co.uk/news-1/2017/press-release-12th-november-2017 monthly 0.5 2017-11-20 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1510582583352-OQEH6EDW4FAOG8DEOW66/TTM+HD.jpg News - Springwell Running Club - Press Release 12th November 2017 Springwell RC’s Helena Dornan – 3rd lady at the TTM Ultra Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1510582669448-051YZOS1D40L5IO3YMCG/KMcL.jpg News - Springwell Running Club - Press Release 12th November 2017 Springwell RC’s Karen McLaughlin – 3rd lady at the Davagh 10k (Photo – Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1510582732541-M8768ZYPH2WWRRPFO7X2/1.jpg News - Springwell Running Club - Press Release 12th November 2017 Springwell RC’s Thomas Moore, Jim Breen, Lynne Young, Timothy Bacon, Michael Johnson, Karen McLaughlin, Jeff Young and Elizabeth Deighan at the Davagh 10k (Photo – Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1510582816219-PFAROSA21YC6DAR6S9GX/U19+girls.jpg News - Springwell Running Club - Press Release 12th November 2017 Springwell RC’s U19 & U17 Girls at the NI & Ulster Uneven Age Group Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1510582774148-1D1P9ABQRV8LP3H3RYJZ/KB+100.jpg News - Springwell Running Club - Press Release 12th November 2017 Mags Mathieson congratulates Kenneth Bacon on his 100th Parkrun. https://www.springwellrunners.co.uk/news-1/2017/press-release-5th-november-2017 monthly 0.5 2017-11-13 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509962829312-3R332UHKSA33WLWOYPYO/PT%26PT.jpg News - Springwell Running Club - Press Release 5th November 2017 Springwell RC’s Philip Tweedie and Paul Thompson at the McConnell Shield in Ballyclare https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509962927207-PO9H8MMX6X58M3TVXYL2/MCS+GOD.jpg News - Springwell Running Club - Press Release 5th November 2017 Springwell RC’s Gerry O’Doherty at the McConnell Shield in Ballyclare https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509962980422-LPMPNRVSTEYTR4SBIJ7N/JP+B2RR.jpg News - Springwell Running Club - Press Release 5th November 2017 Springwell RC’s Janet Patrick at Born 2 Runs Minnowburn 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509963106447-E8NFVA53R93YPK1ZFB9L/CB+RFR.jpg News - Springwell Running Club - Press Release 5th November 2017 Springwell RC’s Liz Dowey, Catherine Byers and Deborah Archibald at Born 2 Runs Minnowburn 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509963208763-R91C75ATIULWHQKE9PR5/RE+WIN.jpg News - Springwell Running Club - Press Release 5th November 2017 WriSpringwell RC’s Rhodri Evans winning the Northern Velocity Trail Series 10k in Garvagh (Photo courtesy of Northern Velocity)te here... https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509963354296-SBY6C7UZEIC2BU8NMT77/CT+NVGT.jpg News - Springwell Running Club - Press Release 5th November 2017 Springwell RC’s Ciara Toner at the Northern Velocity Trail Series 10k in Garvagh (Photo courtesy of Northern Velocity) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509963425975-64EW08JYO5HOA8GPV2A3/BC+NZ.jpg News - Springwell Running Club - Press Release 5th November 2017 Springwell RC’s Becky Coulter at the Western Spring Parkrun, Auckland, New Zealand https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509963513750-TAZC5K277MWLE7NLJ84Y/PH100th.jpg News - Springwell Running Club - Press Release 5th November 2017 Springwell RC’s Pam Howe completing her 100th Parkrun on Saturday in Portrush https://www.springwellrunners.co.uk/news-1/2017/press-release-29th-october monthly 0.5 2017-11-06 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509357212340-KQEOIVHM42QK90WRDYQU/Even+XC.jpg News - Springwell Running Club - Press Release 29th October 2017 Springwell RC at the Bobby Rea Memorial Cross Country, Rostrevor https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509357163467-8978T50IIEPWM3JTEBGL/HD+B2B.jpg News - Springwell Running Club - Press Release 29th October 2017 Springwell RC’s Helena Dornan – 1st lady in the EAMS Dublin B2B https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509357063558-3GVUJAIUJ6SPQDPA34EV/AH+Dub.jpg News - Springwell Running Club - Press Release 29th October 2017 Springwell RC’s Anthony Higginbottom at the SSE Airtricity Dublin Marathon (Photo Lorraine Mullan) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509356996772-KR4HHQCR1P7VGCT0I46G/SC%26KC+Dub.jpg News - Springwell Running Club - Press Release 29th October 2017 Springwell RC’s Kieran Cooke and Stephen Cassidy at the SSE Airtricity Dublin Marathon https://www.springwellrunners.co.uk/news-1/2017/press-release-22nd-october monthly 0.5 2017-10-30 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509356524896-RUEHAZCPNM1DGSNAZ5QR/Ross+MTR.jpg News - Springwell Running Club - Press Release 22nd October 2017 Springwell RC’s Ross Armstrong in the Garmin Mourne Skyline MTR https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1509356489731-Q9SFT8086UAU0HYJE8QF/PPR+50%26100.jpg News - Springwell Running Club - Press Release 22nd October 2017 Springwell RC’s Noel McAllister and Judith McLaughlin are congratulated by Mervyn Thompson on their milestones. https://www.springwellrunners.co.uk/news-1/2017/press-release-15th-october-2017 monthly 0.5 2017-10-30 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508163775124-KY22R3FL69XNJKARR87N/Comber+Cup+115.JPG News - Springwell Running Club - Press Release 15th October 2017 Springwell RC’s Neil Johnston, winner of the Comber Cup Cross Country Event. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508163815441-9MSIM8CQK887A2JQYCQS/Comber+Cup+119.JPG News - Springwell Running Club - Press Release 15th October 2017 Springwell RC’s Luke Dinsmore, winner of the U20 category at the Comber Cup Cross Country Event. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508163886256-D7GGSB5H776EIU88OWYP/Comber+Cup+103.JPG News - Springwell Running Club - Press Release 15th October 2017 Springwell RC’s Maebh Close at the Comber Cup Cross Country Event https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508163955377-SOIBRDXLG17TBXVR1L11/Comber+Cup+070.JPG News - Springwell Running Club - Press Release 15th October 2017 Springwell RC’s Gerry O’Doherty on his way to victory in the Vet60+ category https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508163998389-FAZQG1MNJBDMCOU4MVA3/Comber+Cup+035.JPG News - Springwell Running Club - Press Release 15th October 2017 Springwell RC’s Hermione Skuce – 3rd U18 girls at the Comber Cup Cross Country Event https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508164067116-3MVP7QE0Z9FXU8FABSF7/SS+Amsterdam.jpg News - Springwell Running Club - Press Release 15th October 2017 Springwell RC’s America Aznar and Simon Stewart at the Amsterdam Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508164105869-CGREJLVC120LS02O8T2F/Coleraine+awards.jpg News - Springwell Running Club - Press Release 15th October 2017 Springwell RC’s Alistair Bratten and Ciara Toner with Junior Section members at the Coleraine Sports Council Awards https://www.springwellrunners.co.uk/news-1/2017/press-release-8th-october-2017 monthly 0.5 2017-10-16 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508145291370-3PH6TN2TP6XC0V6DGSP2/LDNIR-both.jpg News - Springwell Running Club - Press Release 8th October 2017 Springwell RC’s Jonathan McKee and Luke Dinsmore at the NI & Ulster Relay Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508144747772-HFRJ76C7IB0IM0IN6WI0/NIR1.jpg News - Springwell Running Club - Press Release 8th October 2017 Springwell RC’s Senior Men Neil Johnston, Jonathan McKee, John Gordon and Luke Dinsmore. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508144822884-1SDA0VLKEXVD0GVBS01J/ABNIR.jpg News - Springwell Running Club - Press Release 8th October 2017 Springwell RC’s Alistair Bratten at the NI & Ulster Relay Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508144903933-ID6Q71SKUC2GT884RCTH/Galway+Races.jpg News - Springwell Running Club - Press Release 8th October 2017 Springwell RC’s Karen McLaughlin, David Gault, Helena Dornan and Michael Johnson at the Run Galway Bay Festival https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1508144980261-UR14SRFKAHDA5F2F7WLC/Cultra.jpg News - Springwell Running Club - Press Release 8th October 2017 Springwell RC’s Andrew Kincaid, Lorraine Mullan and Janet Patrick at the Born 2 Run Cultra Challenge https://www.springwellrunners.co.uk/news-1/2017/press-release-2nd-october-2017 monthly 0.5 2017-10-16 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506979261863-AUS4M7BJZJJ812Z9RNJY/PC+G2G1.jpg News - Springwell Running Club - Press Release 1st October 2017 Jason Haddy, Aaron Olivier, Juan Francisco, James Creedon and Peter Cromie at the start of the Grand to Grand Ultra https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506979326242-473M9YLD2ZGOAMVH2Z9J/PC2+G2G.jpg News - Springwell Running Club - Press Release 1st October 2017 Peter Cromie during Stage 4 of the Grand to Grand Ultra. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506979368895-987GP77Q3BACQ5XYDYKP/G2G+stg4.jpg News - Springwell Running Club - Press Release 1st October 2017 Peter Cromie finishing Stage 4 of the Grand to Grand Ultra https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506979417076-JLYRDOJ1K1HC4UUHTORI/G2G.png News - Springwell Running Club - Press Release 1st October 2017 The Slot Canyons of the Zion National Park https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506979474965-OISLDYP1KPS32YAIU5A8/PC+G2G2.jpg News - Springwell Running Club - Press Release 1st October 2017 Peter Cromie on the Grand to Grand Ultra https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506979539526-LZ6B0ZXJBJY6C3KBCSTS/Bangor+10k1.jpg News - Springwell Running Club - Press Release 1st October 2017 Springwell RC’s Catherine Byers, Deborah Archibald, Amanda Scott, Bernie Drain, Kathy Donaghey and Lorraine Abernethy at the Bangor 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506979570982-K8ZGA2430VS7DU6PSH3B/Bangor+jimg.jpg News - Springwell Running Club - Press Release 1st October 2017 Springwell RC’s Alistair Shaw at the Bangor 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506979650748-REWQZBO5Z4ZCSR5WZX6G/EDHM.jpg News - Springwell Running Club - Press Release 1st October 2017 Springwell RC’s Will Colvin and Steven Miles at the East Donegal Half Marathon https://www.springwellrunners.co.uk/news-1/2017/press-release-24th-september monthly 0.5 2017-10-02 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506327604917-KYK9RYUR1J9SLA3P88GO/CD+26x.jpg News - Press Release – 24th September 2017 Springwell RC’c Chris Denton, winner of the 26 extreme Causeway Marathon (photo NIRunning) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506327709111-FK1NWL4R7XO0O88TK8B6/DMNEC+26x.jpg News - Press Release – 24th September 2017 Springwell RC’s Davy MacNicol and Eddie Clyde at 26 extreme Causeway Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506327751764-G2UHLL9KX3WNAD6XHOJH/RA+26x.jpg News - Press Release – 24th September 2017 Christopher Murray, Timothy Jonston and Ross Armstrong (Springwell RC) (Photo 26 extreme) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506327796681-A20ABSVKLYDN87V4QLAL/LACBEM+26x.jpg News - Press Release – 24th September 2017 Springwell RC’s Lorraine Abernethy, Catherine Byers and Elaine Montgomery at 26 extremes Causeway Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506327881983-B9HL0PJ6X2O4RK04DANS/Ak+DHM.jpg News - Press Release – 24th September 2017 Springwell RC’s Andrew Kincaid at the Dublin Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506327933422-2H0OY27FBF4AV3E1OFA6/RHM.jpg News - Press Release – 24th September 2017 Springwell RC’s Caroline Taylor, Rebecca Clarke and Alison McAllister at the Robin Hood Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1506327997987-1VP14SY08Z8JROK1KN8C/GSR+BHM.jpg News - Press Release – 24th September 2017 Just some of Springwell RC’s Garvagh Training Group at the Belfast Half Marathon https://www.springwellrunners.co.uk/news-1/2017/press-release-17th-september monthly 0.5 2017-09-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1505680992980-M9VCKFB4XPNR6CCBN68T/BFM.jpg News - Press Release – 17th September 2017 Springwell RC’s Jason Scott, Glenda Whiteside and Darren Madden at the Bobby Farren Memorial 5k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1505681052077-ICCH2Y92ON0S25QYA162/KM+Dav.jpg News - Press Release – 17th September 2017 Tanya Quinn with Springwell RC’s Karen McLaughlin (photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1505681098159-SVZ6IBJYS22FKXKMYGRX/BHM+123.jpg News - Press Release – 17th September 2017 Judith Lowry (City of Lisburn AC), Catriona Jennings (Lettekenny AC) and Ciara Toner (SpringwellRC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1505681138733-O2D6N6YERK5VS54FN6Z5/CT+BHM.jpg News - Press Release – 17th September 2017 Springwell RC’s Ciara Toner at the Belfast City Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1505681177966-PY3TGNSR9LRQJGYMAOSB/Team+Millar.jpg News - Press Release – 17th September 2017 Springwell RC’s ‘Team Millar’ – Chris and Julie-Ann in the Mourne Mountain Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1505681234211-Y1OH40AXAGMDTSHNAWMD/OB+Peeb.jpg News - Press Release – 17th September 2017 Oisin Brennan, Tom Magee and Ethan Dunn (Northern Ireland) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1505681268118-5Y6WVH5SUER50EHTEOB2/MB+Peeb.jpg News - Press Release – 17th September 2017 Molly Brennan and Leila Ponziani (Northern Ireland) https://www.springwellrunners.co.uk/news-1/2017/press-release-3rd-september monthly 0.5 2017-09-17 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1504633808225-WBPMGWSSTYNT6HAQNWUV/brian-edgar-springwell.jpg News - Press Release – 3rd September 2017 Springwell RC’s Bryan Edgar at the Rasharkin Runners ‘Run for the Hills’ https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1504633977132-JBKGEKN3Y7PO2135CR0D/pacers-springwell-running-club.jpg News - Press Release – 3rd September 2017 Springwell RC’s Glenda Whiteside, Jason Scott, Darren Madden and Gregory O’Brien pacing the Waterside Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1504634012799-WP14FFEZQO57OK8H38HI/ricky-wilson-springwell.jpg News - Press Release – 3rd September 2017 Springwell RC’s Ricky Wilson and Jim O’Hara take on the Foyle Bridge at the Waterside Half Marathon. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1504634074022-B17TRHQ61MIK88S777UB/laganside-girls-springwell.jpg News - Press Release – 3rd September 2017 Springwell RC’s Janet Patrick, Catherine Byers and Emer Thompson at the Laganside 10k https://www.springwellrunners.co.uk/news-1/2017/press-release-27th-august-2017 monthly 0.5 2017-09-05 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503992644350-4DMUQGFNEVN2Q6F6E0BT/edmonton-half-marathon.jpg News - Press Release – 27th August 2017 Springwell RC’s Simon Stewart at the Edmonton Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503993185723-T1ZF5S8LZP9X8RVRS66L/dessies.jpg News - Press Release – 27th August 2017 Springwell RC’s Ciara Toner, Karen McLaughlin and Julie Millican at the Dessies 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503993227802-7UMZVA9MXLS92SEJ5M37/jmckee.jpg News - Press Release – 27th August 2017 Springwell RC’s Jonathan McKee at the Portrush 5 Mile Road Race (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503993316485-7DWZBVXKXDNLQXRQIR2N/luke.jpg News - Press Release – 27th August 2017 Springwell RC’s Luke Dinsmore at the Portrush 5 Mile Road Race (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1504010038550-5ZMM8GVQKY6DK8LDVPVB/kmcl.jpg News - Press Release – 27th August 2017 Springwell RC’s Karen McLaughlin at the Portrush 5 Mile Road Race (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1504010082746-CNYG5OQV5TFIFHU94IE4/rathlin-run.jpg News - Press Release – 27th August 2017 Springwell RC’s Steven McAlary at the Rathlin Run (Photo courtesy of Ryan Maxwell NIRunning) https://www.springwellrunners.co.uk/news-1/2017/press-release-20th-august-2017 monthly 0.5 2017-10-02 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503308073981-OYC0E8ZD152220JL7EPG/springwell-running-club-1.jpg News - Press Release – 20th August 2017 Sarahjane Guiney (unattached) on her way to victory at the Purple Ladies https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503308111732-8NHRFHX2IA20P46UJXK2/springwell-running-club-2.jpg News - Press Release – 20th August 2017 Karen McLaughlin (Springwell RC) at the Purple Ladies https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503308143223-2ZZ39LWWGXJHJ4NUB7U8/springwell-running-club-3.jpg News - Press Release – 20th August 2017 Race Director Kenneth Bacon, Veronica Nellins (unattached), Sarahjane Guiney (unattached), Karen McLaughlin (Springwell RC) and Mr R Paul from Grants Electrical Services LTD. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503308205238-FXDV65GCAIL53CK6Y3HZ/springwell-running-club-4.jpg News - Press Release – 20th August 2017 Springwell RC’s Nicola Frizelle 2nd lady at the Extreme North Quadrathon Half Marathon Event https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503308369622-OQPEEGLIZV8EGD7KM60I/springwell-running-club-7.jpg News - Press Release – 20th August 2017 Springwell RC’s Helena Dornan – winner of the ladies race at the Extreme North ‘Hero’ 105 mile Ultra Marathon. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503308429445-ACHFXTPHFTBUDG8L3GB8/springwell-running-club-5.jpg News - Press Release – 20th August 2017 Springwell RC’s Molly and Oisin Brennan https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1503308461205-JUS6OY77TGFRVEBW1ADW/springwell-running-club-6.jpg News - Press Release – 20th August 2017 Springwell RC’s Janet Patrick at the Dambusters 10k https://www.springwellrunners.co.uk/news-1/2017/press-release-13th-august-2017 monthly 0.5 2017-08-21 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502725616169-JM4SAGGDN9EW2QJPYDW3/Steven+McAlary+at+the+Edwin+May+Nissan+5+Mile+Classic News - Press Release – 13th August 2017 Springwell RC’s Steven McAlary at the Edwin May Nissan 5 Mile Classic (photo by Alan Hamilton) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502725721452-TP9RY2GDGI36AHCINHVF/Stephen+Fillis+-+Springwell+Running+Club News - Press Release – 13th August 2017 Springwell RC’s Stephen Fillis closely followed by Willowfield Harriers Amy Bulman (photo by Alan Hamilton) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502725871290-B34YO4GDB9JNLQ3S7NXQ/image-asset.jpeg News - Press Release – 13th August 2017 Springwell RC’s Elaine Montgomery demonstrates the recommended descent method. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502726018293-L5K53Z3RDYQETW8NDCJQ/image-asset.jpeg News - Press Release – 13th August 2017 Springwell RC’s Kenny Bacon at the Mallusk Harriers 5 Mile Road Race https://www.springwellrunners.co.uk/news-1/2017/press-release-6th-august-2017 monthly 0.5 2017-08-14 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502088719689-BFFMJDUV59NYTQQAB7CD/image-asset.jpeg News - Press Release 6th August 2017 Springwell RC’s Elaine Montgomery, Amanda Scott, Deborah Archibald and Catherine Byers at the Broughshane 5 & 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502088767230-3PA2KY1JRM81WS6Y4ASQ/image-asset.jpeg News - Press Release 6th August 2017 Springwell RC’s Hugh Deighan at the Broughshane 5 & 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502088845406-V9VTX0UW5TLLCI914R83/image-asset.jpeg News - Press Release 6th August 2017 Clockwise from top – Springwell RC’s Dale Corbett, Catherine Byers, Lorraine Abernethy and Kenneth Bacon at the Stanley Reid Memorial 5 Mile Road Race in Cookstown. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502088948911-DYPY0WESQI5NUYDBGR5Z/image-asset.jpeg News - Press Release 6th August 2017 Springwell RC’s Elizabeth Deighan at the Kells and Connor Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502089043236-TVBAHWUFX5GI656JBE3I/image-asset.jpeg News - Press Release 6th August 2017 Springwell RC’s Martin Smith, Timothy Bacon and Noel Harkin. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502089117025-PYNLX36WLURS8NDYVPG1/garvagh-springwell-runners.jpg News - Press Release 6th August 2017 Springwell RC’s Garvagh runners at the Portrush Parkrun https://www.springwellrunners.co.uk/news-1/2017/press-release-purple-ladies monthly 0.5 2017-08-07 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1502088009547-Z6G1XDCZBRGO2G3FZ5VG/image-asset.jpeg News - Springwell Running Club: Countdown To The Purple Ladies 5k Springwell’s Purple Ladies 5K run Wednesday 16 August at 7.30pm from the Joey Dunlop Leisure Centre, Ballymoney. https://www.springwellrunners.co.uk/news-1/2017/press-release-30th-july-2017 monthly 0.5 2017-08-07 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1501791978170-6O26ZZQ58UW4257QSBC0/image-asset.jpeg News - Press Release 30th July 2017 Neil Johnston (Springwell RC) and Breege Connolly (Derry City AC) at the Lacpatrick 5 Mile Milk Run (photo Alan McKeeman) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1501792015029-KFFD8RPJQGJPYGE9D5N1/image-asset.jpeg News - Press Release 30th July 2017 Alderman Tom McKeown, Jonny Steede (Glens Runners), Neil Johnston (Springwell), Luke Dinsmore (Springwell) and Race Director Kenneth Bacon (Springwell RC). https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1501792337993-T4XY4J45552HP71LI3QU/image-asset.jpeg News - Press Release 30th July 2017 Alderman Tom McKeown. Ciara Toner (Springwell RC), Breege Connolly (Derry City AC), Cathy McCourt (unattached) and Race Director Kenneth Bacon (Springwell RC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1501792391954-B2NZ77L2O25N1ASJEU53/image-asset.jpeg News - Press Release 30th July 2017 Springwell RC’s Steven McAlary at the Cookstown Half Marathon (Photo Ciaran Kelly) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1501792433062-TRCL3TJNQZWERJSMCI3B/image-asset.jpeg News - Press Release 30th July 2017 Team Ireland at the World Mountain Running Championships in Premana, Italy https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1501792508333-U5H2ISMIX9412SOHQ675/image-asset.jpeg News - Press Release 30th July 2017 Garvagh’s C25k group graduate at Saturdays Limavady Parkrun https://www.springwellrunners.co.uk/news-1/2017/press-release-23rd-july-2017 monthly 0.5 2017-08-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500831046414-KT8WA1VXFT7KMEAAYYH8/image-asset.jpeg News - Press Release 23rd July 2017 Oliver Cook (Pace Running Club) and Caroline Irwin (Springwell RC) winners of the Centra 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500831088149-VKYFAKOI99AFEKRC6DAR/image-asset.jpeg News - Press Release 23rd July 2017 Neill Weir (Willowfield Harriers) and Louise Smith (North Belfast Harriers) winners of the Pure Running Half Marathon https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500831135234-F1ZA85PFK52PPZ3B7CZF/image-asset.jpeg News - Press Release 23rd July 2017 Springwell RC had four members who made the trip to Mid-Ulster for the event. Janet Patrick 41st (2nd F55) 25.31, Julie Corbett 62nd 27.37, Paula Morgan 78th 28.43 and Stacey Montgomery 163rd 40.48. https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r-af6en-dfmkl-re5kl-ctsdw-774rc monthly 0.5 2017-07-23 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500135543089-UC3IWL9Z2IGU6BHINKCJ/image-asset.jpeg News - Kennedy Kane McArthur Festival of Running https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r-af6en-dfmkl-re5kl-ctsdw-jbm33 monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500134059478-W5NHPCJRHAVSII3ARYDN/image-asset.jpeg News - Press Release 9th July 2017 Springwell RC’s Steven McAlary – winner of the North Coast 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500134108020-ENB1VLQJUKICC8DS1S4W/image-asset.jpeg News - Press Release 9th July 2017 Springwell RC’s Ciara Toner – Winner of the North Coast 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500134139065-8DY24IMBO2ZJ0XLF6GQ4/image-asset.jpeg News - Press Release 9th July 2017 Springwell RC’s Caroline Irwin – Winner of the North Coast 5k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500134200802-9VOOY5ZURXK1AVDU47N3/image-asset.jpeg News - Press Release 9th July 2017 Springwell RC’s Niamh Carr with third place at the Irish Championships https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500134258264-23HQC2H68U559U3LB1J7/image-asset.jpeg News - Press Release 9th July 2017 Springwell RC’s Niamh McGarry winning the U14 800m (photo NI Running) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500134301360-K8WIO9FRQWD5ZN4OE7HB/image-asset.jpeg News - Press Release 9th July 2017 Springwell RC’s Niamh Carr – third in the U17 800m (photo NI Running) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500134434332-6Y8H2X8UXL5ESNHWTE6Y/image-asset.jpeg News - Press Release 9th July 2017 Springwell RC’s Bryan and Margaret Edgar at the Greyabbey 10k https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r-af6en-dfmkl-re5kl-ctsdw monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1500135165046-OO64PSY9UFRKWJ03CN5K/image-asset.jpeg News - Last Chance To Enter The Lacpatrick 5 Mile Milk Run Road Race https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r-af6en-dfmkl-re5kl monthly 0.5 2017-07-15 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1499077975775-P062NYVXJ7LA6GZW5P8J/image-asset.jpeg News - Press Release 2nd July 2017 Kathy Donaghey (Springwell RC) with local runner Catherine Lavery (Scrabo Striders) at the Ards HM https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1499077932000-LC7MPUCFLF3B4VXL7O6M/image-asset.jpeg News - Press Release 2nd July 2017 Springwell RC’s Helena Dornan at the IAU 24 hour World Championships https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r-af6en-dfmkl monthly 0.5 2017-07-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1499076595215-GEIN4GQO1PGLVMZ6DN8G/image-asset.jpeg News - The 37th Jude Gallagher Memorial Round the Bridges Report The Start of the 37th Jude Gallagher Memorial Round the Bridges Race https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1499076631712-VOVBM7PEVDO2F5S001T6/image-asset.jpeg News - The 37th Jude Gallagher Memorial Round the Bridges Report Andrew Annett (North Belfast Harriers) Winner of the 37th Jude Gallagher Memorial Round the Bridges. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1499076690143-0EHE1M4S6NKE4H6F9DGL/image-asset.jpeg News - The 37th Jude Gallagher Memorial Round the Bridges Report Aaron Meharg (Acorns AC) and Steven McAlary (Springwell RC) on their way to new club records https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1499077114812-KP1XJ66BL9N764OVXWCD/image4.jpg News - The 37th Jude Gallagher Memorial Round the Bridges Report Karol Doherty pursued by Breege Connolly (unattached) and Paul Kelly (Lifford Strabane AC) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1499077159106-TUP7DOMY970OP3216ZNX/image5.jpg News - The 37th Jude Gallagher Memorial Round the Bridges Report Springwell RC President Jim Reid MBE with Andrew Annett (North Belfast Harriers) and Heather Gallagher. https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r-af6en monthly 0.5 2017-07-03 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498492742069-8ZEAOVFZ96QN6L18S4SE/image-asset.jpeg News - Why there's a race for Jude Gallagher. Jude Gallagher with Jim Reid MBE at the British & Irish Veterans Cross Country at St Asaph, Denbighshire, Wales on the 21st November 1998. (Photo courtesy of Heather Gallagher). https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r monthly 0.5 2017-06-25 https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r-m6hxk monthly 0.5 2017-06-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498415156734-T0AMBVWPN7F9147UVWSH/image-1.jpg News - Press Release – 18th June 2017 Springwell RC’s Tuloupe Jide-Ojo at the Mary Peters track https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498415209463-982JC0VUMKVXS5L81YVO/image-2.jpg News - Press Release – 18th June 2017 Springwell RC’s Hermione Skuce and Niamh Carr at the Mary Peters Track https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r-cbzb9 monthly 0.5 2017-06-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498399275793-KNQMDK4PJRN4MSY9B765/image-1.jpg News - Press Release 11th June 2017 Springwell RC’s Steve Magill at the Fairhill 5 (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498399398125-X9USAQQC7992KW3CPFR6/image-asset.jpeg News - Press Release 11th June 2017 Springwell RC’s Dale Corbett at the Fairhill 5 (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498399421321-V87R40XBPRX5BRY6DGAR/image-asset.jpeg News - Press Release 11th June 2017 Karen McLaughlin (Springwell RC) and Debbie Matchett (Ballydrain Harriers) at the Fairhilll 5 (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498399505304-1MDGZSLEVDLZO8F8SBKP/image-asset.jpeg News - Press Release 11th June 2017 The start of the Boom Foundation 10k https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498399582465-SZX9GATQOXJUGIG1IXMS/image-asset.jpeg News - Press Release 11th June 2017 Springwell RC’s Elaine Montgomery, Catherine Byers, Lorraine Abernethy and Emer Thompson https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498399626193-W52BHBFL8KCMV74YIW14/image-asset.jpeg News - Press Release 11th June 2017 Springwell RC’s Molly and Oisin Brennan at the Inter Counties Fell Running Championships. https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r-accf3 monthly 0.5 2017-06-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498409574438-4ABJ13HPTXJTRS9FIBPL/image-asset.jpeg News - Press Release 4th June 2017 Pam Howe at the Maghera 10k (photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498409633983-T018N6F5ISJADVU976SC/image-asset.jpeg News - Press Release 4th June 2017 Springwell RC’s Ryan Gray, John Butcher and Noel Harkin at the Maghera 10k (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498409784812-COLICRE7PSR2OD27V2PW/image-asset.jpeg News - Press Release 4th June 2017 Springwell RC’s Men’s Team at the Carmen Relay – Will Colvin, Jimmy Stewart, Ryan Gray and Dale Corbett. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498409853648-ZOAFVR7WDLXNG5BKI1CI/image-asset.jpeg News - Press Release 4th June 2017 Gary Moore, Catherine Pinkerton, Stephen Fillis and Richard Crown at the Newry City Marathon. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498409918225-WU6SW7YENJWPD1BD5BDX/image-asset.jpeg News - Press Release 4th June 2017 Ali Shaw having completed the Media Marathon Cali in Columbia. https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498410020761-LHNTT2P3KJ6OX5FDG4JY/image-asset.jpeg News - Press Release 4th June 2017 Portrush Parkrun (Photo Richard McLaughlin) https://www.springwellrunners.co.uk/news-1/2017/3/12/test-news-1-yh734-r6e73-nzm3r-bs8hx monthly 0.5 2017-06-25 https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498410623473-UXKS8QKIHAYANDJ4X88N/image-asset.jpeg News - Press Release 21st May 2017 Springwell RC at the Foyle Valley AC 5M (Photo Richard McLaughlin) https://images.squarespace-cdn.com/content/v1/58c564cb9f7456bf7d83331a/1498410592677-NTC44G1FQFWFIJP8CX1T/image-asset.jpeg News - Press Release 21st May 2017 Springwell RC’s Ciara Toner on her way to first place. 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